6 pasta asparagus lettuce Recipes

uncooked tricolor spiral pasta, fat-free sour cream, reduced-fat mayonnaise, dill weed, garlic salt, ground mustard, pepper, fresh asparagus, trimmed, water, cubed fully cooked lean ham, onion, chopped, sweet red pepper, chopped, cubed reduced-fat cheddar cheese, leaf lettuce

roma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella

butter, extra-virgin olive oil plus additional for drizzling, spring onions or green onions (dark green parts discarded); white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices, minced shallot, coarse kosher salt, dry white wine, low-salt chicken broth, asparagus , cut crosswise into 3/4-inch pieces, shelled fresh peas (from about 2 lb peas in pods), campanelle (trumpet-shaped pasta) or medium (about 1-inch) shell-shaped pasta, head of butter lettuce or boston lettuce (about 6 oz), cored, leaves cut into 3/4-inch-wide slices, grated parmesan cheese plus additional for sprinkling, chopped fresh italian parsley, sliced prosciutto , cut crosswise into 1/2-inch-wide strips

jumbo asparagus, papaya, halved seeded and peeled, light sour cream, papaya nectar or 1/4 cup mango nectar, bottled mango chutney, grated, lemon , rind of, dry fusilli or 6 oz rotelle pasta or 6 oz other curly pasta, cooked,rinsed and drained (about 3 cups cooked), shelled and cooked small shrimp, green onion, leaves boston lettuce or 8 leaves bibb lettuce