28 passion low Recipes
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jelly crystals (jello mango flavour) and6 Morejelly crystals (jello mango flavour), water (boiling - 250ml), low-fat yogurt, banana (medium - 200 g, sliced ), kiwi fruit (medium - 85 g, sliced thinly), blueberries (75 g), passion fruit pulp (60ml)3 hour 5 min, 7 ingredients -
banana, low-fat soymilk and3 Morebanana, low-fat soymilk, crushed pineapple in juice (undrained ), pineapple passion sorbet, powdered soy protein concentrate5 min, 5 ingredients -
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Pacific Island Pudding
unflavored gelatin (but only 1 packet) or 1 (1 oz) packag... and8 Moreunflavored gelatin (but only 1 packet) or 1 (1 oz) package agar-agar (but only 1 packet), very low-fat plain yogurt, vanilla essence, artificial sweetener , to taste, egg whites, ripe fresh mango, ripe fresh guava, fresh passion fruit, fresh mint leaves (to garnish )1 hour 15 min, 9 ingredients -
Mango & Yoghurt Parfaits
mangoes (or use drained tinned ), orange juice and3 Moremangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped15 min, 5 ingredients
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Frozen Passionfruit Yogurt
caster sugar (110 g), water (60 mls), gelatin, powder and2 Morecaster sugar (110 g), water (60 mls), gelatin, powder, low-fat yogurt (plain natural flavour- 560g), passion fruit pulp (125 mls)20 min, 5 ingredients
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Raspberry and Passionfruit Swirls
raspberries, passion fruit, low-fat cream cheese, sugar15 min, 4 ingredients
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