27 parmesan mashed cauliflower Recipes

  • Mock Mashed Potatoes/Cauliflower Atkins Style
    head cauliflower, butter, parmesan cheese, mayonnaise and
    5 More
    head cauliflower, butter, parmesan cheese, mayonnaise, horseradish, rosemary, garlic powder, salt, chicken bouillon
    15 min, 9 ingredients
  • Ensalada De Coliflor
    head cauliflower, cleaned and trimmed, left whole and
    8 More
    head cauliflower, cleaned and trimmed, left whole, ripe avocados, mashed, lemon juice, onion, minced, canned whole green chilies, chopped, salt & freshly ground black pepper, to taste, head lettuce, shredded, parmesan cheese, grated, pimiento (for garnish )
    30 min, 9 ingredients
  •  mock  Garlic Mashed Potatoes mock Garlic Mashed Potatoes
    head cauliflower, cream cheese, softened and
    6 More
    head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, straight chicken base (may substitute 1/2 tsp salt) or 1/8 tsp bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chopped chives (to garnish ), unsalted butter
    15 min, 8 ingredients
  • Creamy Cauliflower Gratin with Whole Wheat Crumbs Creamy Cauliflower Gratin with Whole Wheat Crumbs
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets and
    10 More
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets, extra-virgin olive oil, garlic cloves, minced, anchovy fillets, mashed to a paste, scallions, thinly sliced, chicken stock or canned low-sodium broth, heavy cream, fresh whole wheat bread crumbs, freshly grated parmesan cheese, unsalted butter, melted, salt and freshly ground pepper
    11 ingredients
  • Sneaky Baked Ziti Sneaky Baked Ziti
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and
    11 More
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary
    45 min, 12 ingredients




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