7 parfaits dates Recipes
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Fabulous Fig Parfaitsdates, seeded, filtered water , plus additional as needed and4 Moredates, seeded, filtered water , plus additional as needed, soaked pecans, drained, raspberries, fresh figs, mint leaves or freshly shredded coconut, for garnish6 ingredients
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Yogurt Parfaits With Walnuts, Dates & Honeylow-fat vanilla yogurt, chopped dates and3 Morelow-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)1 hour 20 min, 5 ingredients
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Chilean Cherry Berry Parfaitsweet chilean cherries and6 Moresweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds10 min, 7 ingredients
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