27 parfait seed Recipes

old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries

milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut

sugar, milk, orange juice, vanilla bean, cream , whipped to soft peaks, poppy seeds, plums, water, sugar

fresh bay scallops, shucked, chopped red bell peppers, chopped yellow bell peppers, fresh jalapeno, seeded and chopped (about 1 tbsp), chopped red onion, fresh lime juice, coconut milk, olive oil, chopped fresh cilantro leaves, chopped garlic, salt, freshly ground black pepper, all-purpose flour, avocado, peeled, pitted and small diced, chopped fresh cilantro leaves

vanilla bean, water, sugar, lemon , zested and juiced, limes , zested and juiced, creme fraiche or sour cream, sugar, mango, peeled, seeded and cut into 1/2-inch pieces to yield about 1 1/2 cups fruit, pineapple, peeled cored and cut into 1/2-inch pieces to yield about 3 cups fruit