44 panch phoron bengali Recipes

white distilled vinegar (5% acidity), water, sugar, canning salt, garlic cloves, carrots, peeled and sliced, onion, peeled and sliced, panch phoron , bengali five-spice ( , bengali five-spice)

bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water

potatoes large size, cut in small cubes, garlic cloves, smashed and chopped coarsely, dry red chilly, black cumin seed, onion coarsely chopped, green chilly finely chopped (optional), turmeric powder, oil for frying (as per requirement for pan fry), salt to taste, sugar to taste