3 pancakes filled with spinach filling Recipes

fresh spinach or 8 oz frozen spinach, butter, salt, black pepper, grated nutmeg, flour, hot milk, grated gruyere cheese

instant oatmeal, cottage cheese, egg whites, water , as needed, garlic, minced, cayenne pepper, salt and pepper to taste, olive oil cooking spray, chopped mushrooms, chopped fresh spinach, canadian bacon, diced, crumbled feta cheese