34 pan taco Recipes

ground turkey or sirloin, onion, cumin, chili powder, minced garlic, to taste..i used 2, fresh ground pepper, sea salt , if desired, black beans , do not drain, rotel, mild or hot , your preference, diced tomatoes and a small can of green chilies, these are added to taste. a tbsp or so...your preference., sweet corn , either frozen or canned, corn tortillas, muffin pan

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

tuna, well drained, diced bell pepper (any color ... or mix them), sweet red onion, egg, italian seasoned breadcrumbs, italian seasoned breadcrumbs (for coating patties just prior to frying), salt, pepper (or more to taste), garlic powder, olive oil (just a few tbsp, just enough to coat pan for frying), diced bell pepper (any color ... or mix them), diced red onion (or any sweet onion), diced jalapeno pepper, kraft cracked pepper mayonnaise, taco sauce (packets from taco bell work great, your preferred heat or flavor)

olive oil flavored cooking spray, for pans, russet potato (about 4 oz.), mozzarella cheese, shredded (low-fat , or regular), ground sirloin, yellow onion, chopped, garlic cloves, minced, whole tomatoes, chopped up (i use my hands and squeeze them), chili powder (to taste), green cabbage, shredded, salt & freshly ground black pepper, to taste, your favorite taco sauce, pickled jalapeno chile (optional)

olive oil, onion, diced, diced zucchini, mild salsa, plus more for passing at the table, raw turkey sausages, shredded monterey jack, corn tortillas, ripe avocado, salt and pepper, iceberg lettuce leaves, shredded, wooden spoon, saute pan, paring knife (use with an adult), fork, microwave

chicken sausage, removed from the casing and then pan sauteed (there are many good savory ones with sage, garlic, apples, etc, i love aidells which is available at), poblano peppers (cut in half and roasted), onion (cut in half and thin sliced ), butternut squash (rough chopped), chicken broth, queso blanco (you could also use a white cheddar), corn tortillas, olive oil, chili powder, ground cumin, salt, pepper, sour cream, cumin, chili powder, lime, cut into wedges

chicken breast , cooked in a pan and shredded, diced tomatoes, chicken broth, kidney beans (drained ), black beans (drained ), corn (drained ), taco seasoning, ranch dressing mix, butter, garlic clove, minced, onion, chopped, tabasco sauce (optional), sour cream, cheddar cheese, tortilla chips

ground beef (at least 85/15 ratio recommended), cream cheese (give-or-take, softened), habanero pepper (seeded and veined to reduce heat), green onions, chopped, taco seasoning (mild , however, i substitute chili powder, garlic, dried cilantro, to taste), tomatoes, diced, avocado (pitted and sliced into 4 pieces, lengthwise), shredded lettuce (iceberg works best), flour tortilla, egg (optional for wash ), olive oil (to season the pan ), shredded cheddar cheese

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

raw peeled and deveined small shrimp, celery stalk with green , leafy tops, coarsely chopped, yellow skinned onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, garlic, a handful parsley leaves, all-purpose seafood seasoning , found near fish department (recommended: old bay), cayenne pepper or 1 tsp hot sauce (recommended: tabasco), lemon , zested, salt and pepper, extra-virgin olive oil , 2 turns of the pan, english muffins , sandwich size plain or sour dough flavor, mayonnaise or reduced fat, chili sauce or salsa or taco sauce, butter or boston lettuce leaves

beef stock, water, butter, white enriched rice, extra-virgin olive oil , 1 turn of the pan, ground sirloin, salt and pepper, onion, finely chopped, garlic, chopped, green bell pepper, seeded and finely chopped, worcestershire sauce, tomato sauce, ground cumin , 1/3 palmful, twice, chopped flat-leaf parsley , a couple of handfuls, spicy chopped salad with tortillas, recipe follows, mild to medium chile peppers , such as moderate heat poblano or mild italian cubanelle, extra-virgin olive oil , plus some for drizzling, garlic, cracked, triple washed spinach, stems removed and coarsely chopped, salt and pepper, beef broth or chicken broth, leftover spanish style beef and rice, tomato sauce, shredded monterey jack , smoked cheddar or pepper jack cheese, hears romaine lettuce, chopped, canned or jarred sliced jalapenos, drained, salad olives , manzanilla with pimento, drained, vine ripe tomato, seeded and chopped, red onion, chopped, broken tortilla chips , any variety, taco sauce, lime, juiced, chopped cilantro or flat-leaf parsley, olive oil , eyeball it, salt and pepper

vegetable broth, butter, white rice, mild chile peppers, red or green , cubanelle italian peppers may be substituted, extra-virgin olive oil , 1 turn of the pan, onion, chopped, frozen peas, mild or medium prepared taco sauce, salt and freshly ground black pepper, chopped cilantro leaves or flat leaf parsley, for garnish, scallions, thinly sliced, for garnish