178793 pan seared tofu orange sauce Recipes
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whole wheat flour, baking powder, grated orange rind and13 Morewhole wheat flour, baking powder, grated orange rind, egg whites or 1/4 cup egg substitute, honey, nonfat milk, orange juice , plus, orange juice, canola oil, part-skim ricotta cheese, cornstarch, grated orange rind, orange juice, honey, butter, fresh orange , divided into sections15 min, 16 ingredients
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mahi-mahi fillets (about 1 inch thick ) and10 Moremahi-mahi fillets (about 1 inch thick ), olive oil, divided, grated orange peel, fresh orange juice, butter, shallot, chopped (about 1/3 cup), crumbled saffron threads, green olives, pitted, halved, oranges, peeled , cut into segments, sliced fresh basil, chopped fresh chives11 ingredients
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Warmed Brie With Orange Sauce
orange marmalade, honey dijon mustard, sliced almonds and3 Moreorange marmalade, honey dijon mustard, sliced almonds, brie cheese, apples, sliced, crackers15 min, 6 ingredients -
Pan-Seared Asian Tofu with Cabbage
reduced-fat tofu, drained, light brown sugar and11 Morereduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro32 min, 13 ingredients -
Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauce
ground star anise, ground cinnamon, ground fennel and16 Moreground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt45 min, 20 ingredients -
Pan Seared Duck Breast with Black-Eyed Pea Fritters and Caramelized Orange Sauce
duck breasts, salt and pepper, to taste and21 Moreduck breasts, salt and pepper, to taste, caramelized orange relish , recipe follows, black-eyed pea fritters , recipe follows, canola oil, oranges, peeled and chopped, fresh cranberries, orange juice, sugar, chopped ginger, sage, chopped, mint, chopped, balsamic vinegar, salt and freshly ground black pepper, to taste, dried black-eyed peas, onions, peeled and chopped, crushed red pepper flakes, water, chopped red bell pepper, chopped scallions, salt and pepper, to taste, sugar , optional, vegetable oil , for deep frying1 hour , 23 ingredients -
Pan-Seared Tuna With Olive-Wine Sauce
fennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients -
Pan-Seared Tuna with Olive-Wine Sauce
fennel seeds, garlic cloves, minced, dry white wine and10 Morefennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)14 ingredients -
Pan-seared Tuna with Oranges
olive oil, divided, orange zest and9 Moreolive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach11 ingredients -
Pan Seared Roughy With Basil Sauce
dried basil, nonfat chicken broth and7 Moredried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground31 min, 9 ingredients -
Pan-Seared Scallops With Ginger-Orange Spinach (Cooking Light)
julienne-cut peeled fresh ginger, sliced green onion and11 Morejulienne-cut peeled fresh ginger, sliced green onion, garlic cloves, minced, sea scallops (about 1 1/2 lb), vodka, dry vermouth, margarine or 1 tsp butter, grated orange rind, fresh orange juice, chopped fresh spinach, salt, black pepper40 min, 13 ingredients
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