177496 pan seared tilapia orange sauce Recipes

tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar

tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar

tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil

snow pea pods, trimmed, skinless fresh tilapia fillets, sea salt, fresh ground pepper, all-purpose flour, olive oil, butter, almonds, coarsely chopped, fresh parsley, snipped

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil

olive oil, divided, garlic cloves, thinly sliced, water, fresh lime juice, ground cumin, divided, salt, divided, all-purpose flour, ground red pepper, olive oil cooking spray, tilapia fillets or other mild white fish, lime slices

sea scallops, extra virgin olive oil, unsalted butter, pan searing flour

haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

almond oil, tilapia fillets, salt, black pepper, butter, chilled, shallots, minced, almonds, plus extra for garnish, rosemary, minced, orange , juice and zest of, amaretto, reynolds wrap foil , cut into 4 12x12-inch squares

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt

tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper

pork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey

top sirloin steaks or 4 (12 oz) new york strip steaks, unsalted butter, cold, chinese oyster sauce, white peppercorns

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

orange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)