28 pan seared steak red pan Recipes
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beef tenderloin steaks, trimmed (1 inch thick ) and10 Morebeef tenderloin steaks, trimmed (1 inch thick ), freshly ground black pepper, kosher salt, chopped shallots (about 2 medium), dry red wine, fat-free , less-sodium beef broth, freshly ground green peppercorns, cornstarch, water, butter11 ingredients
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soy sauce, honey, dried crushed red pepper, flank steak and11 Moresoy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro15 ingredients
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Pan-Seared Tuna With Olive-Wine Sauce
fennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients -
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Pan-Seared Tuna with Onion-Soy Vinaigrette
rice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients -
Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw
carrots, peeled, celery ribs, cucumbers, seeded and9 Morecarrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges12 ingredients
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