144282 pan seabass fillet sauce couscous Recipes
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skinless tilapia fillets, approx and17 Moreskinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter35 min, 18 ingredients
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rocket, baby spinach leaves, lightly rinsed, watercress and12 Morerocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper22 min, 15 ingredients
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sliced onion, extra virgin olive oil, red wine vinegar and12 Moresliced onion, extra virgin olive oil, red wine vinegar, salt, black pepper, tuna in olive oil, fresh lemon juice, crusty baguette, lettuce leaf, tomatoes, hard-boiled eggs, capers, anchovy fillets, drained, black olives, sliced, green onions, chopped30 min, 15 ingredients
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olive oil, chicken thigh fillets, cut into dice and7 Moreolive oil, chicken thigh fillets, cut into dice, chorizo sausage, thinly sliced, brown onion, roughly chopped, green pepper, diced, tomatoes, diced, chargrilled garden vegetable spaghetti sauce, black olives, curry powder (optional)35 min, 9 ingredients
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Pan-Cooked Bass with Dill and Cucumberunsalted butter and5 Moreunsalted butter, black sea bass or striped bass fillets (1/2 to 3/4 inch thick) with skin, salt, black pepper, chopped fresh dill, seedless cucumber (often plastic-wrapped), very thinly sliced15 min, 6 ingredients
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Pan-Grilled Salmon on Toast With Scallion Mayonnaisescallions, olive oil and7 Morescallions, olive oil, salmon fillet, skinned and bones removed (about 1 1/2 inches thick ), mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, good-quality whole wheat bread, spring mixed salad greens40 min, 9 ingredients
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Pan-Roasted Salmon With Ginger and Currysoba noodles, peeled minced fresh ginger, curry powder and4 Moresoba noodles, peeled minced fresh ginger, curry powder, salt and pepper, to taste, center cut salmon fillets, with skin, patted dry, olive oil, scallions50 min, 7 ingredients
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Pan-Fried Cod Served With Braised Potatoes and Peasfresh breadcrumbs, chopped fresh parsley and14 Morefresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped50 min, 16 ingredients
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Pan Roasted Veal Shouldergarlic cloves, anchovy fillets or 1 tbsp paste and6 Moregarlic cloves, anchovy fillets or 1 tbsp paste, boneless veal shoulder, rolled and tied, olive oil, dry white wine, beef broth, water, pepper1 hour 30 min, 8 ingredients
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Pan Fish With a Twistsalted pretzels, eggs, beaten, evaporated milk (1 can) and4 Moresalted pretzels, eggs, beaten, evaporated milk (1 can), beer or 3 tbsp club soda, sunfish perch or 2 1/4 lbs other fillets, skin removed, olive oil, lemon (cut into wedges)16 min, 7 ingredients
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Pan Roasted Snapper With Crabred snapper fillets, skin on and11 Morered snapper fillets, skin on, seafood seasoning (store-bought, your own recipe or seafood seasoning mix), flour, clarified butter, fish stock or 1 cup clam juice, crabmeat , picked over for shells (16 oz), butter, room temperature, sun-dried tomato packed in oil, minced, salt, fresh basil, minced, cayenne pepper, garlic , roasted45 min, 12 ingredients
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Pan Seared Salmon With Braised Lentilsbutter, divided and11 Morebutter, divided, swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces, onion, minced, garlic clove, minced, good pinch thyme or 1/4 tsp fresh thyme, chicken broth, brown lentils , picked over and rinsed, lemon juice, salt and pepper, salmon fillets, centre cut, skinless, vegetable oil, lemon wedge, for garnish1 hour , 12 ingredients
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Pan-Fried Haddock With Creamy Mustard Cabbagesavoy cabbage, finely sliced and6 Moresavoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper25 min, 7 ingredients
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Light Healthy Tofu and Chickpea Couscouscouscous, tofu, cubed, mushrooms, sliced and8 Morecouscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander20 min, 11 ingredients
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