4 pan rib white sauce Recipes

pork, fresh , loin, center rib (chops), boneless, olive oil, lemon juice, chicken stock, dry white wine, garlic, parsley

jalapeno popper chicken casserole, this is a great recipe packed with tons of flavor. it could be made in to a lighter version by changing up some of the ingredients such as the butter and whole milk. i went for it and made the tubby version..so worth the extra calories., ingredients (6 servings), olive oil, onion, diced, jalapeno peppers, diced (seeds and ribs removed), garlic, minced, coarse salt and fresh black pepper, boneless chicken breasts, cut into bite size pieces, fresh tomatoes, diced (seeds removed), corn kernels, sauce, butter, plus more for greasing the pan, flour, whole milk, cream cheese, sharp white cheddar, shredded, crushed tortilla chips, plus more for serving, cooked couscous , rice or quinoa, for serving, sour cream , for serving

enriched white rice, extra virgin olive oil , once around the pan, butter, boneless skinless white chicken meat or 1 lb dark chicken meat, andouille sausage, casing removed and diced, onion, chopped, celery ribs, chopped, green bell pepper, chopped, fresh bay leaves or 1 dried bay leaf, cayenne pepper sauce, all-purpose flour, diced tomatoes with juice, chicken stock or 1 (14 oz) can chicken broth, cumin, dark chili powder, poultry seasoning, worcestershire sauce, shrimp, raw,deveined and peeled (ask for easy peel at fish counter), coarse salt, black pepper, chopped scallion, for garnish, fresh thyme, chopped for garnish