34 pan natural Recipes
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unsalted butter, plus more, softened, for pan and16 Moreunsalted butter, plus more, softened, for pan, unsweetened natural cocoa powder, fine sea salt, sugar, pure vanilla extract, eggs, at room temperature, all-purpose flour, semi-sweet chocolate chips, creamy peanut butter (don tsp use old-fashioned or natural), unsalted butter, at room temperature, powdered sugar, fine sea salt, milk, pure vanilla extract, salted peanuts, semi-sweet chocolate chips, unsalted butter1 hour 10 min, 17 ingredients
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heavy cream, almond extract, sugar and17 Moreheavy cream, almond extract, sugar, recipe decadent brownie, room temperature , recipe follows, recipe chocolate pudding, room temperature , recipe follows, chocolate covered toffee, unsalted butter, plus more, softened, for pan, unsweetened natural cocoa powder, fine sea salt, sugar, pure vanilla extract, eggs, at room temperature, all-purpose flour, semisweet chocolate chips, sugar, cocoa powder, all-purpose flour, eggs, egg yolks, milk, divided2 hour 15 min, 20 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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Protein Bars (Alton Brown)soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients
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Red Pepper Hummus With Home Made Flat Breadcanned chick-peas, rinsed and drained, garlic cloves and14 Morecanned chick-peas, rinsed and drained, garlic cloves, tahini paste, lemons , juice only, peppadew peppers or 100 g sweet pickled chilli peppers from a jars, extra virgin olive oil , to taste, salt & freshly ground black pepper, olives, red chili , chargrilled, coriander seed , toasted in a dry frying pan, water, natural yoghurt, dried yeast, strong plain flour, plus extra for dusting, salt, vegetable oil, plus extra for brushing45 min, 16 ingredients
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Savory Cornish Hens With a Brandy Currant Glazecornish hens (1 3/4-2 lbs each) and16 Morecornish hens (1 3/4-2 lbs each), onion, cut in thick slices (i use these as a natural rack for the hens to sit on in the pan), onion, cut in quarters, orange, cut in quarters, parsley, dried thyme, kosher salt, for the filling, ground black pepper, for the filling, butter (1/8 cup for the filling, 1/8 cup for the skin ), kosher salt, for the skin, black pepper, for the skin, red currant jelly, garlic, minced, brandy (just pick up 1 of those little airplane bottles, they work fine if you don tsp keep in the ho), chicken stock, dry white wine, butter (optional)40 min, 17 ingredients
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Braised Lentils, Seared Salmon, Natural Pan Jussalmon fillets, split , deboned, olive oil and15 Moresalmon fillets, split , deboned, olive oil, head frisee, cleaned, veal stock (red wine ), butter, unsalted, soft, french lentils (french green lentils), carrot, small dice, parsnip, small dice, stalk celery, stalk leek, thyme, fresh , chiffonade, rosemary sprigs, fresh, leaves only , cut in a course chiffonade, red wine, olive oil, salt (to taste), pepper (to taste), water , as needed55 min, 17 ingredients
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Chocolate Peanut Butter Bars With Hot Fudge Saucevegetable oil, for greasing pan and20 Morevegetable oil, for greasing pan, fine-quality bittersweet chocolate, chopped (not unsweetened ), cold unsalted butter , cut into pieces, granulated sugar, salt, eggs, lightly beaten, vanilla, dry roasted salted peanut, cream cheese, softened, creamy peanut butter (not natural ), sugar, salt, chilled heavy cream, vanilla, heavy cream, light corn syrup, brown sugar, unsweetened dutch-processed cocoa powder, salt, fine-quality bittersweet chocolate, chopped (not unsweetened ), vanilla3 hour 30 min, 21 ingredients
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Nori-Cured Ahi Tuna on Bamboo Spoon (Robert Irvine)salt, sugar, togarashi (japanese 7-spice) and12 Moresalt, sugar, togarashi (japanese 7-spice), nori (from about 1 seaweed sheet used to wrap sushi, such as from a package of 10 yaki ), pulverized, ahi tuna ( sashimi or sushi grade) finely diced into 1/16th-inch cubes, ming tsai s ginger soy syrup , recipe follows, bamboo spoons (see www.montessoriservices.com/store), grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled minced fresh garlic root (about a 1 1/2 to 2-inch piece), scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced40 min, 15 ingredients
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Ready, Set, Cook Veggie Fritters With Minted Yoghurtwhole sweet corn, zucchini, grated (about 150g) and13 Morewhole sweet corn, zucchini, grated (about 150g), onion, very finely chopped, red pepper, very finely diced, pine nuts, toasted (i use a dry pan and shake them over a low heat until they begin to go golden), chopped fresh mint, all-purpose flour, eggs, plenty fresh ground black pepper, salt, vegetable oil, cumin seed, toasted , then lightly crushed (i do these in a dry pan, over low heat for a couple of minutes, until they release their fragrance), natural yoghurt, chopped fresh mint, red chili powder (optional)25 min, 15 ingredients
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Balinese Vegetable Curry with Fried Rice: Nasi Gorengshallots, chopped, chopped garlic, chopped ginger and36 Moreshallots, chopped, chopped garlic, chopped ginger, turmeric powder or 2-inches fresh turmeric root, peeled, macadamia nuts, shrimp paste (optional), chopped lemongrass, ground coriander, ground thai bird chile, tomato paste, tamarind pulp, soaked in 1-cup warm water, strained, pulp discarded, kaffir lime leaves, stemmed and cut 1/16-inch ribbon, vegetable stock, coconut milk, cauliflower florets , blanched in salted water and cooled in an ice bath, mixed yellow and green patty pan squash, halved , blanched in salted water and cooled in an ice bath, mixed yellow and green squash, cut into 2-inch chunks and blanched in salted water and cooled in an ice bath, haricot verts, snipped and blanched in salted water and cooled in an ice bath, chayotes, cut into 2 inch chunks and blanched in salted water and cooled in an ice bath, grapeseed oil, to cook, salt and pepper, nasi goreng , recipe follows, fried shallots , recipe follows, peanut oil, for cooking, shallots, halved and sliced, garlic, sliced, minced ginger, minced lemongrass, white part only, sambal oelek, naturally brewed soy sauce, eggs, beaten, cooked jasmine or other long grain rice, cold, cooked balinese red rice, cold (can substitute jasmine or other long grain rice), thai bird chiles, minced, chopped cilantro, peanut oil, for frying, sliced shallots, rice flour, salt45 min, 39 ingredients
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Szechuan Beef Tenderloin Stuffed with Peking Duck (Robert Irvine)edamame (immature soybeans in their pods), chicken stock and27 Moreedamame (immature soybeans in their pods), chicken stock, glutinous rice (sushi rice from the asian section of store), cold water, salt, minced fresh tarragon leaves, rice wine vinegar, butter, ready cooked peking duck (from a chinese restaurant or vendor), scallions, white and tender green parts only, cut thinly on the bias, hoisin sauce, ginger soy syrup , recipe follows, filet mignon steaks, wasabi peas, red, green and black peppercorns, kosher salt, demi-glace, salt and freshly ground black pepper, grapeseed oil, canola oil , or enough as needed to deep-fry, baby carrots, grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled, minced fresh garlic root (about a 1 1/2 to 2-inch piece, scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced2 hour 25 min, 29 ingredients
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