7 pan grilled flank Recipes

flank steak, trimmed, kosher salt, freshly ground black pepper, canola oil, minced fresh garlic, lower-sodium soy sauce, dijon mustard, sugar, heavy whipping cream, chopped fresh cilantro, divided, garlicky asparagus, garlic mashed potatoes

fresh parsley leaves, fresh cilantro leaves, paprika, less-sodium beef broth, fresh lime juice, extravirgin olive oil, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, peeled, flank steak, trimmed, salt, freshly ground black pepper

whole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge

shallots, sliced in thin rings, olive oil, red wine, beef broth, salt and freshly ground black pepper, flank steak, cold butter, in small chunks, special equipment : a grill or grill pan

flank steak, seasoned breadcrumbs, grated pecorino romano, fresh flat-leaf parsley leaves, minced, minced garlic, olive oil , as needed, salt and freshly ground black pepper, yellow onion, diced, garlic, minced, crushed red pepper, tomato paste, dry red wine, crushed tomatoes , preferably san marzanos, soft italian hero rolls, buttered and grilled in a pan, parmigiano-reggiano, shaved, burrata, red peppadew peppers, sliced, french fried onions , recipe follows, vegetable oil, yellow onions, buttermilk, all-purpose flour, salt and freshly ground black pepper