3 pan grilled avocado red onion Recipes

boneless chicken breast, garlic, pressed, lime juice, olive oil, red pepper flakes, salt, avocado, firm but not hard 1/4 inch dice, red onion, chopped, olive oil, lime juice, salt and pepper, coriander, chopped, sliced red onion, lime wedge, shredded cabbage

vegetable oil (for grill pan ), boneless skinless chicken breast halves (about 2 lb), coarse salt & freshly ground black pepper, cooked chickpeas, fresh poblano peppers (seeded , deribbed and finely chopped), red onion (finely chopped ), cilantro-lime vinaigrette (recipe below ), ripe firm avocados (peeled, pitted and diced ), lime wedge (for serving), fresh cilantro (for serving), cilantro (stemmed ), lime juice, olive oil, salt and pepper (to taste)