8 pan fried no Recipes

  • Pumpkin Pancakes - No Flour
    eggs, canned pumpkin, pure vanilla extract, mashed banana and
    4 More
    eggs, canned pumpkin, pure vanilla extract, mashed banana, pumpkin pie spice, cinnamon, baking soda, butter (plus extra for pan frying ) or 2 tsp coconut oil (plus extra for pan frying)
    20 min, 8 ingredients
  • Pat's Pan-Fried Catfish
    catfish fillets (no skin), flour, divided, yellow cornmeal and
    9 More
    catfish fillets (no skin), flour, divided, yellow cornmeal, garlic salt, dried thyme, fresh lemon juice, table salt, baking soda, dried fennel (optional), eggs, buttermilk, crisco shortening
    50 min, 12 ingredients
  • Salmon Patties Smothered In Creamed Peas
    salmon patties and
    17 More
    salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well
    10 min, 18 ingredients
  • Pan Fried Scallops with Beetroot and Walnut Oil Pan Fried Scallops with Beetroot and Walnut Oil
    scallops , sliced in half horizontally and
    7 More
    scallops , sliced in half horizontally, raw beets, washed ,rolled in olive oil & rock salt,and baked,covered,at 385 f/ 195 cup/gas mark 4 for 2 hours (root only, no greens), walnut oil, aged sherry wine vinegar, salt and black pepper, chopped chives, butter, good chardonnay wine
    12 min, 8 ingredients
  • Basic Pan-Fried Thin Pork Chops (No Egg) Basic Pan-Fried Thin Pork Chops (No Egg)
    all-purpose flour, salt and
    3 More
    all-purpose flour, salt, seasoned pepper (we like lawry s lemon pepper), wafer-thin boneless pork chops, vegetable oil
    20 min, 5 ingredients
  • No-Fry-Pan Chicken Fingers No-Fry-Pan Chicken Fingers
    skinned/boned chicken breast halves, cut in 18 strips and
    6 More
    skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend
    7 ingredients




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