32 pan fillet flour Recipes

  • Pan Fried Seasoned Tilapia
    flour, paprika, onion powder, garlic powder, oregano and
    5 More
    flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen
    20 min, 10 ingredients
  • Pan-Fried Bass
    all-purpose flour, salt, black pepper, water, egg white and
    6 More
    all-purpose flour, salt, black pepper, water, egg white, seasoned breadcrumbs, cornmeal, bass fillets, skinned, vegetable oil, butter, lemon wedges
    11 ingredients
  • Pan Fried Tilapia from Sandra Lee
    all-purpose flour, seafood seasoning, salt and
    7 More
    all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves
    12 min, 10 ingredients
  • Pan-Seared Cod Over Vegetable Ragout
    olive oil, divided, diced prosciutto (about 2 oz) and
    10 More
    olive oil, divided, diced prosciutto (about 2 oz), garlic cloves, minced, sliced shiitake mushroom caps (about 10 oz), chopped leek, diced plum tomato (about 1 lb), salt, freshly ground black pepper, fresh spinach, coarsely chopped, torn fresh basil leaves, cod or other firm white fish fillets (1 inch thick), all-purpose flour
    12 ingredients
  • Pan-Seared Grouper with Roasted Tomato Sauce
    red bell pepper , cut into 1-inch strips and
    12 More
    red bell pepper , cut into 1-inch strips, tomatoes , halved lengthwise and cut into 1/2-inch slices, olive oil, divided, salt, divided, red wine vinegar, freshly ground black pepper, basil leaves, all-purpose flour, cornmeal, grouper fillets (about 1 inch thick ), chopped fresh basil (optional)
    13 ingredients
  • Pan Fried Fish Pan Fried Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    30 min, 4 ingredients
  • Pan Fried White Fish Pan Fried White Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    12 min, 4 ingredients
  • Pan-Fried Grouper Meunière Pan-Fried Grouper Meunière
    grouper fillets, halved, dried whole tarragon, crumbled and
    9 More
    grouper fillets, halved, dried whole tarragon, crumbled, salt, freshly ground pepper, all-purpose flour, butter, melted, vegetable oil, madeira, lemon juice, capers, minced fresh parsley
    11 ingredients
  • Pan-Seared Trout with Herbs Pan-Seared Trout with Herbs
    red wine vinegar, canola oil, trout fillets, skin on and
    4 More
    red wine vinegar, canola oil, trout fillets, skin on, flour, chopped fresh tarragon, chopped fresh dill, lemon, cut into wedges
    15 min, 7 ingredients
  • Pan Roasted Snapper With Crab Pan Roasted Snapper With Crab
    red snapper fillets, skin on and
    11 More
    red snapper fillets, skin on, seafood seasoning (store-bought, your own recipe or seafood seasoning mix), flour, clarified butter, fish stock or 1 cup clam juice, crabmeat , picked over for shells (16 oz), butter, room temperature, sun-dried tomato packed in oil, minced, salt, fresh basil, minced, cayenne pepper, garlic , roasted
    45 min, 12 ingredients
  • Pan-Fried Cod Served With Braised Potatoes and Peas Pan-Fried Cod Served With Braised Potatoes and Peas
    fresh breadcrumbs, chopped fresh parsley and
    14 More
    fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped
    50 min, 16 ingredients
  • Pan Sauteed Catfish Fillets With Parsley-Pecan Sauce Pan Sauteed Catfish Fillets With Parsley-Pecan Sauce
    all-purpose flour, cayenne pepper, salt and
    11 More
    all-purpose flour, cayenne pepper, salt, u.s. farm-raised catfish fillets, vegetable oil, butter, tightly packed fresh parsley, leaves and tender stems only, olive oil, broken pecan pieces, garlic clove, cut into several pieces, grated parmesan cheese, grated romano cheese, butter , cut into pieces, salt
    45 min, 14 ingredients
  • Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse) Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse)
    olive oil, minced shallots, chopped garlic, crawfish tails and
    16 More
    olive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    50 min, 20 ingredients
  • Pan Roast Louisiana Blackfish with Corn, Crab and Caviar Pan Roast Louisiana Blackfish with Corn, Crab and Caviar
    grated parmesan, all-purpose flour and
    12 More
    grated parmesan, all-purpose flour, blackfish fillets, skin on, lemon juice, sea salt, extra-virgin olive oil, silver queen corn pudding , recipe follows, saute of crab and baby corn, recipe follows, silver queen foam , recipe follows, louisiana caviar, for garnish, minced fresh chives, for garnish, fresh chive blossoms, for garnish, fresh dill, for garnish, fresh chervil, for garnish
    2 hour 15 min, 14 ingredients
  • Pan Seared Branzino and Tomatoes Stuffed with Pecorino Romano and Couscous Pan Seared Branzino and Tomatoes Stuffed with Pecorino Romano and Couscous
    olive oil, branzino fillets, skins on , scales removed and
    15 More
    olive oil, branzino fillets, skins on , scales removed, salt, freshly ground white pepper, all-purpose flour, pecorino romano and couscous stuffed tomatoes, recipe follows, extra-virgin olive oil, chopped fresh parsley leaves, firm-ripe tomatoes, salt, divided, ground black pepper, divided, olive oil, mild romano cheese, crumbled, cooked couscous, toasted pine nuts, currants , plumped in hot water then drained, chopped fresh oregano leaves
    45 min, 17 ingredients
  • Pan Seared Rattlesnake on Braised Leeks with a Lemon Caper Sauce and Seasonal Vegetables Pan Seared Rattlesnake on Braised Leeks with a Lemon Caper Sauce and Seasonal Vegetables
    rattlesnake fillets, skinned and
    17 More
    rattlesnake fillets, skinned, all purpose flour , for dredging, vegetable oil, salt and pepper, chicken stock, apple smoked bacon, garlic, minced, shallot, minced, whole, unsalted butter, softened, tomato, seeded and minced, capers , roasted, lemon, juiced, baby frisee , picked, cleaned, lemon, juiced, olive oil, chopped parsley leaves, basil leaves , chiffonade and fried, sauteed seasonal vegetable , recipe follows
    1 hour 5 min, 18 ingredients
  • Pan Seared Wild Rockfish and Soft Shell Crab Tempura with Ginger and Yuzu Glaze, Cucumber and Toasted Nori Pan Seared Wild Rockfish and Soft Shell Crab Tempura with Ginger and Yuzu Glaze, Cucumber and Toasted Nori
    peanut oil, for frying, canola oil , as needed and
    16 More
    peanut oil, for frying, canola oil , as needed, seedless cucumber, thinly sliced, rice vinegar, chopped ginger, heavy cream, lime , about 2 tbsp, jumbo lump crabmeat , picked over, kosher salt, all-purpose flour, wild rockfish fillets, skin on, soft shell crabs, cleaned, tempura batter , recipe follows, yuzu glaze , recipe follows, nori flakes , recipe follows, scallions, green part only, thinly sliced, fresh red chiles, thinly sliced, seeded, toasted nori triangles , recipe follows
    2 hour , 18 ingredients
  • Pan Roasted Bronzini on a Carnaroli Rice, Parmigiano Reggiano and Arugula Risotto with a Provencal Sauce (Emeril Lagasse) Pan Roasted Bronzini on a Carnaroli Rice, Parmigiano Reggiano and Arugula Risotto with a Provencal Sauce (Emeril Lagasse)
    reduced-sodium chicken broth, unsalted butter, divided and
    29 More
    reduced-sodium chicken broth, unsalted butter, divided, olive oil, divided, yellow onion, finely chopped, italian risotto rice , such as carnaroli, arborio or vialone nano, minced garlic, white wine, salt, ground white pepper, baby arugula, washed and dried, grated parmesan, bronzini fillets, salt and freshly ground white pepper, flour, provencal sauce , recipe follows, freshly ground black pepper , for garnishing plate, optional, parmesan curls , for garnishing plate, optional, chopped fresh herbs , for garnishing plate, optional, unsalted butter, diced yellow onion, diced fennel, diced leeks, minced garlic, fennel seeds, tomato concassee, anchovy fillets, minced, rinsed capers, sherry vinegar , or to taste, sugar , if necessary, orange , zested, salt and freshly ground white pepper
    1 hour 50 min, 31 ingredients




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