52 pan cooking light Recipes

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

butter or pam cooking spray, flour , for dusting cake pans, flour, cornstarch, baking powder, eggs , seperated,room temperature, cream of tartar, sugar, sugar, cornstarch, half-and-half or 1 1/2 cups light cream, egg yolks, unsalted butter, room temperature, vanilla, strawberry (fresh is best ), strawberry jam, whipping cream, chilled, powdered sugar, vanilla

unsalted butter, melted, plus more for pan, light-brown sugar, granulated sugar, egg, salt, ground cinnamon, all-purpose flour (spooned and leveled), old fashioned oats (not quick-cooking ), raisins

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

instant yeast (2 1/2 tsp, or 4 oz), honey, warm water (divided ), bread flour (plus additional for dusting the work surface), whole wheat flour, kosher salt, extra virgin olive oil, cornmeal for sprinkling the baking pans, special equipment : baking pans or cookie sheets, pizza stone (optional), makes eight 6-7 inch pitas, procedure, combine the two flours in a medium bowl., whisk in 1/2 cup of the flour mixture and keep whisking until the mixture is very smooth. cover with plastic wrap and let sit in a warm place for 45 minutes to an hour, or until doubled and bubbly., stir the salt into the remaining flour mixture ., mix in the remaining flour , 3/4 cup water, and olive oil. stir until a shaggy dough forms., turn out dough onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic., lightly spray a large, clean bowl with cooking spray (or coat with olive oil). place the dough in the bowl and turn to coat in the oil. let sit in a warm spot for at least an hour, or until the dough has doubled in size., punch down the dough (it s fun) and cut into 8 fairly even pieces., lightly flour a work surface ., roll each dough piece into a ball between your hands. flatten 1 of the dough balls , then roll out on your floured work surface to 6-7 inches in diameter. transfer the pita to the cornmeal-dusted baking sheet. repeat with each dough ball., let the dough rest, loosely covered with a clean kitchen towel, for 30 minutes., if you are baking your pita on a pizza stone , place the stone on the oven floor, and remove the middle oven rack (move the second oven rack to the top position, out of the way). if you don tsp have pizza stone, remove the top oven rack, and place the second rack in the lower middle position., preheat the oven to 500of., transfer the pitas , two at a time, to the pizza stone or oven rack. bake for 2 minutes on 1 side, gently flip with tongs or a long spatula, and bake on the other for 1 minute., pita to a cooling rack. cool for 1-2 minutes, then stack to keep warm.

milk, heavy cream, cinnamon sticks, liquid glucose, light brown sugar, steel oats, quick oats, butter, egg yolks, strawberries, sugar, salt, butter , to coat the pan, quick cooking oats (recommended : quaker quick oats), light brown sugar, all-purpose flour, salt, ground cinnamon, cold butter, cinnamon sticks, for garnish

vegetable oil plus more for greasing pans, natural unsweetened cocoa powder (not dutch-process) plus more for dusting pans, water, well-stirred canned unsweetened coconut milk, eggs , warmed in shell in warm water 5 minutes, pure vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, well-stirred canned unsweetened coconut milk, semisweet chocolate chips (see cooks notes), instant espresso powder, light corn syrup, pure vanilla extract

beef marrow or knuckle bones, beef chuck, cut into 2 pieces, ginger , cut in half lengthwise and lightly bruised with the flat side of a knife, lightly charred, yellow onions, peeled and charred, fish sauce, rock sugar , or 3 tbsp sugar, whole star anise , lightly toasted in a dry pan, sea salt, dried 1/16 inch wide rice sticks, soaked, cooked and drained, beef sirloin, slightly frozen , then sliced paper-thin across the grain

arkansas breakfast casserole, bacon, cut in 2 inch pieces, green pepper, cored, seeded, chopped, chopped onion, cubed cooked potatoes, shredded sharp cheddar cheese, eggs, lightly beaten, salt and pepper to taste, in a large heavy skillet , cook the bacon over moderate heat until crisp. remove the bacon to drain. pour off all but 3 tbsp of drippings. heat the drippings remaining in the pan till it sizzles. add the pepper, onion and potatoes and cook, stirring gently, until the potato cubes are browned. sprinkle on the cheese and stir until it melts. add the eggs and cook, stirring gently, until the eggs are set. season with salt and pepper. sprinkle on the crumbled bacon and serve at once.

cake ....., vegetable cooking spray, all-purpose flour, for dusting pans, butter, softened, sugar, eggs, separated, mashed cooked sweet potatoes, sour cream, baking powder, vanilla extract, ground cinnamon, ground ginger, salt, chopped pecans, all-purpose flour, coconut filling , recipe follows, caramel frosting ,recipe follows, coconut filling, sugar, cornstarch, salt, milk, egg, lightly beaten, frozen grated coconut, thawed, vanilla extract, caramel frosting, cream cheese, cut into cubes and softened, whipping cream, sugar, water, butter, cut into 1/2-inch cubes

edamame (immature soybeans in their pods), chicken stock, glutinous rice (sushi rice from the asian section of store), cold water, salt, minced fresh tarragon leaves, rice wine vinegar, butter, ready cooked peking duck (from a chinese restaurant or vendor), scallions, white and tender green parts only, cut thinly on the bias, hoisin sauce, ginger soy syrup , recipe follows, filet mignon steaks, wasabi peas, red, green and black peppercorns, kosher salt, demi-glace, salt and freshly ground black pepper, grapeseed oil, canola oil , or enough as needed to deep-fry, baby carrots, grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled, minced fresh garlic root (about a 1 1/2 to 2-inch piece, scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced

celery, diced, carrot, diced, onion, diced, olive oil flavored pan spray, dried oregano, ground cumin, garlic, minced, chicken stock, diced tomato with juice, tomato puree, zucchini, diced, corn kernels, garbanzo beans, adobo paste from canned chipotle peppers, masa harina de maiz, salt, warm chicken stock, light butter, cooked, boneless, skinless smoked turkey, shredded, red or green salsa

fully-cooked spiral ham, light brown sugar, milk (or as needed to cover the bottom of the pan 1/4-inch deep), crushed pineapple, well drained

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

butter, for greasing the pan, unbleached all-purpose flour, sugar, salt, baking soda, ground cinnamon, corn oil, eggs, lightly beaten, vanilla extract, walnuts, shelled, chopped, shredded coconut, carrots, cooked, pureed, crushed pineapple, drained, cream cheese, at room temperature, unsalted butter, room temperature, sugar, vanilla extract, lemon , juice of

shelled pumpkin seeds, butter, for greasing pan, or nonstick cooking spray, sugar, light corn syrup, water, chili powder, cayenne pepper, vanilla extract, special equipment : candy thermometer

vegetable oil , 2 turns of the pan, onions, chopped, garlic, chopped, jalapeno peppers, seeded and finely chopped, ground cumin , a palm full, chopped fresh thyme leaves , eyeball it, 5 to 6 sprigs, coarse salt and pepper, beer, tomatillos, peeled and coarsely chopped or coarsely processed in food processor, hominy (looks like jumbo corn and found on specialty food or canned vegetable aisle), chicken stock (also stir in any leftover gravy), light and dark cooked turkey meat, chopped, lime, juiced, chopped cilantro leaves, for garnish, corn chips of choice , to top soup or dip