4 pan appetizers Recipes

whole wheat bread (square toasted or grilled on both sides or 7-8 slices regular pan-sized bread) or 10 slices white bread (square toasted or grilled on both sides or 7-8 slices regular pan-sized bread), olive oil (optional), goat cheese, softened, dried dill or 2 -3 tsp fresh dill, pomegranate seeds, fresh (instructions to follow), seedless cucumber or 1/2-1 any slender cucumber, cut into about forty 1/8-inch slices

asparagus, medium to thick stems (not too thin), olive oil (or pan spray , but olive oil in mister preferred), sea salt , to taste, fresh ground pepper, to taste (i like tricolor peppercorns ), butter (not margarine), extra virgin olive oil, garlic, peeled and sliced lengthwise into 3 pieces (amount of garlic to taste), soy sauce or 1 tbsp braggs liquid aminos, balsamic vinegar

seasoned salt, dried red pepper, crushed, garlic granules, cumin (comino), onion powder, celery salt, tuna , loin, bistec seasoning (more if desired), black pepper , coarse grind (more if desired), canola oil (for frying ), mixed baby lettuces and spring greens, lemon, for garnish, mustard, for garnish, honey lime dressing (to garnish , honey lime dressing honey lime dressing or store bought)