76 pam brown Recipes

sweet potatoes, pam cooking spray, brown sugar , packed, eggs, ground nutmeg, ground cinnamon, nonfat milk, pecans, all-purpose flour, butter

green peppers, diced onion, garlic cloves, minced, garlic clove, smashed, pam cooking spray, tomato sauce, shredded mozzarella cheese, divided in half, chunky mild salsa, hot cooked brown rice (1 cup uncooked rice), water, butter

golden raisins, water, brown sugar, salted butter, allspice, cinnamon, salt, vanilla, instant coffee granules (optional), milk, cornstarch, eggs, beaten, pam cooking spray, double crust pie crust (top crust, stripped ), aluminum foil, flour, sugar, baking powder, salt, milk

red ripe tomatoes, white sugar or 4 tbsp brown sugar, salt, chopped dill weed, apple cider vinegar, pam olive oil flavored cooking spray, plastic wrap

whole wheat flour (or all-purpose), flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrots, apples, peeled and grated, raisins, pecans, chopped (or other nuts), skim milk, eggs, beaten, vanilla, pam (if not using muffin cups)

chopped fresh or dried rosemary, garlic cloves, pressed, pepper, salt, all natural pam olive oil flavor cooking spray, purple onion , cut into eighths, boneless pork loin chops, dry white wine or apple juice, pears, peeled and quartered, light brown sugar

muffin pan, all-purpose flour, chocolate chips (optional), cream cheese (softened ), whole egg, light brown sugar (packed), pam cooking-oil spray, pecans (chopped ), salt, unsalted butter (softened ), unsalted butter (softened ), vanilla, white sugar (optional)

water, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds

all-purpose flour, baking soda, baking powder, salt, softened unsalted butter, granulated sugar, dark brown sugar, vanilla extract, eggs, instant vanilla pudding, cinnamon or 1 dash sugar, whole milk, pam cooking spray

diced tomatoes, drained and dried, chopped collard greens or 2 cups mustard greens or 2 cups spinach, whatever, etc, eggs, milk, maple syrup, ketchup, onion, minced onions, onion soup mix, bread , by hand made into tiny crumbs, shredded carrots, stalks celery, sliced thin 1/16 inch, ground beef, maple syrup, low-sodium beef bouillon granules, sliced mushrooms, garlic powder, black pepper, paprika, brown sugar, pam cooking spray

pork tenderloin (1.5-3 lb-depends on how many people for dinner), garlic flavored cooking spray (pam), shakes mrs. dash seasoning mix, sprays of roasted garlic spray, pumpkin ale, brown sugar twin, splenda sugar substitute, shakes cinnamon, apple peels from 4 apple (shoe string sized from my apple peeler), use the apples to make homemade applesauce

boil-in-the-bag brown rice (kroger brand works well), pam cooking spray , olive oil flavored, onion, chopped, green bell pepper, chopped, garlic, minced (fresh or from jar), chili powder, jalapenos, chopped, fresh coarse ground black pepper, diced tomatoes

lime juice, olive oil, cocoa powder, paprika, brown sugar, salt, oregano, thyme, chili powder, garlic cloves, minced, turkey breast, bone in, mesquite wood chips, pam cooking spray, fresh sage leaf, chopped, lemon rind, grated

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)