10 pacific and peas Recipes

fresh asparagus, sugar snap pea, extra virgin olive oil, salt, fresh ground black pepper, red pepper flakes

lean ground beef, sweet onion, grated, eggs, salt, pepper, soya sauce, vegetable oil, pineapple chunks (save juice), unsweetened pineapple juice, white sugar, cornstarch, cider vinegar, frozen peas or 10 oz canned peas, cooked long-grain jasmine rice

pacific salmon, oil, garlic clove, minced, cauliflower, carrot, sliced, green beans, trimmed, peas, fresh shelled, cornstarch, lemon juice, liquid honey, basil, chopped, pepper

beef , i used fajita cut meat, flour, approx . (to dredge meat in), olive oil, red wine, approx . 1/3 bottle (i used cabernet sauvignon), carrots, russet potatoes , large baking style (cubed), stalks celery, diced, bay leaves, garlic, more to taste, black pepper, white pepper, worcestershire sauce, frozen peas, birdseye white pearl onion, frozen, paprika, cartons beef broth, i like pacific natural foods brand organic, tony cachere s cajun brown gravy mix, cornstarch, cold water

peeled deveined medium shrimp (fresh or frozen or thawed ), olive oil or 1 tbsp vegetable oil, snow peas, tips and strings removed (2 cups), garlic cloves, minced, grated fresh ginger, cayenne pepper, unsweetened coconut milk, salt, shredded lime zest, hot cooked rice, lime slice, garnish

skinless pacific cod or hake fillet (1 inch thick), extra-virgin olive oil, divided, plus additional for drizzling, scallions , cut into 1-inch pieces, zucchini (about 2 medium), cut into 1/2-inch-thick half-moons, frozen artichoke hearts, thawed, frozen peas, thawed, head romaine , thinly sliced crosswise, water, mint leaves, coarsely chopped

red potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar

canola oil, thai yellow curry paste or 1 tsp curry powder, to taste, thai yellow curry paste or 1 tsp curry powder, to taste, garlic cloves, minced, eggplant (about 1 lb), light coconut milk, fish sauce, fish sauce, light brown sugar, skinned salmon fillet, preferably wild pacific , cut into 1-inch pieces, sugar snap peas, trimmed, chopped fresh basil, lime juice