31 own yogurt Recipes

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

fresh blueberries, divided, lemon pie filling, cartons lemon yogurt, prepared angel food cake, cut into 1-inch cubes, carton frozen whipped topping, thawed (i make my own ), lemon slice (optional), fresh mint (optional)

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

beef eye round or 2 -3 lbs pork tenderloin, salt and pepper, pineapple rings, in own juice, divided, reserve juice, plain yogurt, paprika, fresh oregano, packed, roughly chopped

orange juice, banana, broken into 3 pieces, crushed pineapple , in it s own juice, soy protein, powder, frozen cherries, nonfat yogurt

plain breadcrumbs (i made my own), yellow cornmeal, parmesan cheese, grated, tony chachere creole seasoning, unsalted butter, cold and diced, nonfat plain yogurt, boneless skinless chicken breasts (i trimmed 6 to uniform size, using the rest of the chicken in another recipe)

half a bone in chicken , jointed in two (breast & wing, and thigh & leg), bahrat mixed spice (baharat aka middle east mixed spices - the real mix, i do not suggest using allspice as a substitute as it will be rather bland), sea salt, chicken stock (i use my own homemade), chopped canned tomato, garlic cloves, minced, whole dried lime (periced a few times with a skewer. called loomi & noomi basra, please do not omit this!), cinnamon stick, light olive oil, curry leaves, butter , devided, dark raisins, whole cardamom pods, bruised, white basmati rice, onions, sliced, paper towels, cut in 2, lime, cut (for serving), plain yogurt (for serving)

fresh brussels sprouts, salt, black pepper, plain yogurt, own parmesan and roasted garlic salad dressing, shavings parmesan cheese (to garnish )