3 over fra diablo Recipes

olive oil, shallot, minced, garlic, minced, red pepper flakes , or to taste, fire-roasted diced tomatoes, tomato paste, dry white wine (optional), shrimp, peeled and deveined, dried parsley, dried basil, ground black pepper to taste

live maine lobster (2 lb), olive oil, garlic cloves, chopped, white wine, basic tomato sauce, crushed red pepper flakes, chopped fresh flat-leaf parsley, salt, linguini, cooked