8 oven tofu Recipes

  • Oven Roasted Tofu
    extra firm tofu, balsamic vinegar, vegetable oil, sugar and
    7 More
    extra firm tofu, balsamic vinegar, vegetable oil, sugar, garlic, minced, dried oregano leaves, crushed, salt, red pepper, quartered, onion, quartered, mushrooms, quartered, chopped parsley
    11 ingredients
  • Oven-Baked Coconut Tofu
    grated coconut, soy sauce, mirin (japanese sweet wine) and
    4 More
    grated coconut, soy sauce, mirin (japanese sweet wine), maple syrup, sesame oil, red pepper flakes, extra firm tofu, drained, pressed and cubed
    30 min, 7 ingredients
  • Oven Fried Onion Rings
    olive oil flavored cooking spray and
    11 More
    olive oil flavored cooking spray, well-toasted whole wheat bread, whole wheat flour, silken tofu, soymilk, lemon , juice of, garlic powder, dry mustard, table salt, baking powder, cayenne, onions, sliced into 1/4-inch-thick rounds and separated into rings
    20 min, 12 ingredients
  • Baked Italian Style Tofu (Toaster Oven)
    firm tofu, organic egg, italian style breadcrumbs and
    1 More
    firm tofu, organic egg, italian style breadcrumbs, salt and pepper
    45 min, 4 ingredients
  • Oven Roasted  Breaded Tofu Oven Roasted Breaded Tofu
    reduced-fat firm tofu, rinsed and patted dry, water and
    12 More
    reduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper
    35 min, 14 ingredients
  • Coconut Curry Black Bean Burgers Coconut Curry Black Bean Burgers
    black beans, rinsed and drained well, chopped red onion and
    23 More
    black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro
    1 hour 20 min, 25 ingredients




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