9 oven tenders vegetables Recipes

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

beets, peeled and sliced, carrots, peeled and quartered, olive oil, sea salt, fresh pink grapefruit juice, fresh lemon juice, red wine vinegar, honey, ground ginger, soy sauce, olive oil, preheat oven to 400 degrees f (200 degrees cup)., aside 1/2 cup each of the beets and carrots for the dressing. place the remaining beets and carrots in a 9x13 inch baking dish, drizzle with 1 tbsp of olive oil, sprinkle with the sea salt, and toss to coat. cover the dish with aluminum foil., bake the vegetables in the preheated oven for 15 minutes., meanwhile , place the reserved beets and carrots into a blender. add the grapefruit juice, lemon juice, vinegar, honey, ginger, soy sauce, and remaining 1 tbsp olive oil. blend until smooth. after the vegetables have roasted for 15 minutes, stir in the citrus sauce, then recover, and continue cooking until the vegetables are tender, about 45 minutes more.

vegetable oil cooking spray, reduced-fat cheese crackers, dried basil, boneless skinless chicken tenders or 1 lb turkey tenderloins, skim milk

egg white, pecans, salt, cayenne pepper, chicken tenders, vegetable oil (can oven bake if preferred), peach preserves, prepared stone ground mustard, cider vinegar, salt, fresh coarse ground black pepper, garlic clove, pressed, vegetable oil

corn flakes, plain bread crumbs, brown sugar, salt, black pepper, ground allspice - the secret ingredient, vegetable oil, chicken breast tenders , 2 packages, cut into 2-inch pieces by gh (grown-up helpers), all-purpose flour, eggs, beaten, honey mustard (recommended : gulden s), barbecue sauce

butter, white onion, finely diced, garlic, peeled,sliced, poblano chile , roasted,peeled,seeded,diced, ears fresh corn , roasted in husks until just tender about 10 minutes over charcoal,or 18 minutes in a 425 oven,cooled or 2 cups frozen corn kernels, roasted in single layer in oven,if you must, salt, toasted dried mexican oregano (or marjoram), lime , juice of, chihuahua cheese, grated (or substitute muenster), grated cotija cheese or 2 oz anejo cheese (or romano or parmesan cheese), vegetable oil, corn tortillas (as fresh as possible), lime wedge (to garnish ) (optional)