151225 oven sea bass couscous warm tomato vinaigrette Recipes

green onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

sea bass or halibut steaks (8 to 10 oz each), uncooked shrimp, peeled and deveined, red or sweet onion, thinly sliced, italian-style stewed tomatoes, crumbled feta cheese

sea bass fillets (fresh or frozen ) or 4 tuna steaks, cut 1 inch thick (fresh or frozen), shredded orange rind, oranges, peeled, sectioned, and coarsely chopped, tomato, seeded and chopped, snipped fresh cilantro, sliced green onions, chopped walnuts, toasted, lime juice, ground cumin, salt, black pepper, olive oil

tomatoes, each cut into 8 wedges, onion, cut into thin wedges, garlic cloves, minced, extra virgin olive oil, green beans, trimmed and cut diagonally into 2-inch pieces, curry powder, fresh ginger, minced and peeled, sea bass fillet (each about 1 1/2 inches thick )

cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces

extra-virgin olive oil, fennel bulb--halved, cored and thinly sliced , plus 1 tbsp minced fennel fronds, onion, halved and thinly sliced, tender celery rib, thinly sliced, chopped drained canned tomatoes , plus 1/2 cup strained tomato juices, dry white wine, grated orange zest, saffron threads, crumbled, crushed red pepper, sea salt, four 6-oz skinless sea bass fillets, chopped flat-leaf parsley

nonstick vegetable oil spray, tomatoes, each cut into 8 wedges, onion , halved through root end, each half cut into thin wedges, garlic cloves, minced, extra-virgin olive oil, green beans, trimmed, cut diagonally into 2-inch pieces, curry powder, minced peeled fresh ginger, sea bass fillets (each about 1 1/2 inches thick )

fennel bulbs, preferably with fronds (sometimes called anise; about 2 lb total), fronds reserved and stalks discarded, onion , halved lengthwise, 1 half cut lengthwise into 1/4-inch-thick slices and the other half chopped, anchovy paste, extra-virgin olive oil, fat-free chicken broth, dried hot red pepper flakes, whole tomatoes in juice, skinless sea bass fillets (3/4 inch thick), bones removed

sea bass, tomato, diced, seeded and skinned, head broccoli, blanched and diced fine, whole shallots , pre-roasted at 400 degrees for 15-20 minutes, arborio rice, butter, onion, finely diced, all-purpose flour, olive oil, heavy cream, grated parmesan cheese, salt, pepper

red bell pepper, yellow bell pepper, orange bell pepper, extra virgin olive oil, italian parsley, finely chopped, lemon juice, fresh, garlic, minced, cumin, freshly ground, kosher salt, black pepper, freshly ground, hot sauce (i prefer cholulla), skinless sea bass fillets (6 oz, each, 1 inch thick ), extra virgin olive oil, kosher salt, black pepper, freshly ground

chopped fresh basil leaves, chopped fresh thyme leaves, black peppercorns, crushed finely, garlic, minced, olive oil, fresh sea bass, cognac or brandy, fish stock, salt and pepper, asparagus, blanched and refreshed, sundried tomato-chardonnay sauce , recipe follows, basil buds, for garnish, tomato, peeled seeded and small diced (1 tomato concassed), for garnish, olive oil, black peppercorns, shallots, chardonnay, fresh bay leaf, fresh lemon juice, sun-dried tomato, chopped, butter, cut into small cubes, salt

sea bass cut into 2 thin slices, guajillo chile marinade , recipe follows, coconut lemon grass reduction sauce , recipe follows, scallops sliced into 2 thin pieces, blackened seasoning , galangal powder blend, neutral oil, currant, stemmed or yellow and red pear tomatoes, baby spinach, fresh, enoki mushrooms, sliced smoked salmon, rosemary, 4-inches in length, avocado, diced, orange tobiko (japanese flying fish roe), coconut milk, stalks lemon grass, trimmed cleaned and bruised, chipotle puree, sugar, lime juice, rice vinegar, heavy cream , as needed if sauce breaks, dry guajillo chiles, cleaned, rice vinegar, brown sugar, shiracca chili paste (thai chili paste), ginger oil , recipe follows, ginger , bruised, olive oil

sea bass (about 2 lb) scaled and cleaned with head and tail on, kosher salt and freshly ground pepper, fresh thyme, fresh bay leaves, parsley, potato, peeled, thinly sliced, red onion, sliced paper thin, tomatoes, sliced in half, olive oil, dry white wine , plus 1 cup wine, for sauce, shallots, diced, garlic, minced, clam broth, angel hair pasta , cooked al dente, extra virgin olive oil, arugula leaves, washed and dried, lemon, extra virgin olive oil, salt and freshly ground pepper, shaved parmigiano-reggiano

sea bass or halibut fillets (1 inch thick), fresh lemon juice, tomatoes, vegetable oil, onions , cut into 1/4-inch-thick slices, garlic cloves, pressed, ground cumin

sea bass fillets (or other whitefish), corn husks , soaked in hot water for 5 minutes (sanitizes and prevents burning on grill), salt and pepper, unsalted butter, tomato paste, fresh basil, chopped, unsalted butter, fresh cilantro, chopped, fresh lime juice, lime zest, minced, unsalted butter, shallot, minced, fresh lemon juice, lemon zest, minced

sea bass fillets, salt, plus more for seasoning fish, fresh ground black pepper, plus more for seasoning fish, all-purpose flour, extra virgin olive oil , plus, extra virgin olive oil, garlic cloves, chopped, crushed tomatoes, water, fresh parsley leaves, chopped, fresh basil leaf, chopped

sea bass, salt, plus more for seasoning fish, freshly ground black pepper, plus more for seasoning fish, all-purpose flour, extra-virgin olive oil , plus 3 tablespoons, garlic cloves, chopped, crushed tomatoes, water, chopped fresh parsley leaves, chopped fresh basil leaves