5820 oven omelette ww Recipes

reduced-calorie margarine, onions, sliced, yukon gold potatoes, unpeeled and cut into 1-inch cubes, third-less reduced-sodium chicken broth, minced fresh thyme (i use 1/8 tsp dried ), salt, pepper

ketchup, worcestershire sauce, red wine vinegar, yellow mustard, fresh ground pepper, sweet potato, peeled and cut into 1/4-inch-thick slices

lean ground beef, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, sliced mushrooms, diced bell pepper, diced tomato, refrigerated biscuits (should be 8 biscuits per can), fat free mozzarella cheese, shredded

red wine vinegar, sugar, crushed red pepper flakes, salt, cucumbers, peeled and thinly sliced

fat-free cool whip, apples (whatever you prefer, although i use gala), pineapple tidbits, jello fat free sugar-free instant butterscotch pudding mix, chopped peanuts (optional)

baking potatoes (about 3 lb), low-fat milk, crumbled feta cheese, reduced-fat cream cheese, softened (neufchatel), minced fresh oregano or 2 tsp dried oregano, salt, pepper, sliced green onion, hickory smoked bacon, slices cooked and crumbled

egg whites, scallion, chopped, green and white parts, garlic cloves, minced, boneless skinless chicken breasts, cut into 1/2-inch cubes, carrot, diced, cooked brown rice , kept hot, frozen green pea, thawed, low sodium soy sauce

lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm

diced onion, chicken bouillon cubes or 3 -4 tsp broth, seasoning mix, garlic cloves, minced, sliced zucchini, sliced carrots, diced tomatoes, chopped fresh parsley, basil leaves, italian spices, salt & pepper (to taste)

baby carrots, organic, olive oil, chopped fresh parsley, salt, pepper

baking potatoes, reduced-calorie stick margarine, broccoli florets, onion, chopped, low sodium chicken broth, lean ham, diced, pepper, nonfat sour cream, divided, reduced-fat cheddar cheese, shredded

fresh lime juice, honey, fresh cilantro leaves, soy sauce, salt, pepper, jalapeno peppers, halved and seeded, garlic cloves, chopped, skinless chicken breast halves (bone in )

vegetable oil cooking spray, boneless pork loin chops , lean and trimmed, salsa (i like hot ), fresh lime juice, fresh cilantro, chopped (or parsley)

red wine vinegar, olive oil, sugar, salt, dijon mustard, fresh ground pepper, tomatoes, cut into wedges, red onion, thinly sliced, fresh basil leaf , tightly packed and shredded

olive oil, shrimp, peeled (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, minced fresh parsley , plus, minced fresh parsley, salt, fresh ground pepper, lemon slices

ground turkey breast, green bell pepper, minced, scallions, thinly sliced, breadcrumbs, egg white, reduced sodium soy sauce, sweet and sour sauce, unsweetened applesauce

red onion, zucchini, tomatoes, black olives (1/4 cup once chopped- half a small can), reduced-fat feta cheese (i sometimes omit this), eggs, cavenders all purpose greek seasoning, flour tortillas

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil