20 oven breasts yogurt Recipes
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whole-grain salted crackers , pulsed in a food processor ... and10 Morewhole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)1 hour , 11 ingredients
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sleeve (about 20) whole-grain salted crackers, pulsed in ... and10 Moresleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)1 hour , 11 ingredients
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rice krispies cereal and12 Morerice krispies cereal, bagel chips or 2 1/4 cups melba toast, extra virgin olive oil, hot paprika, kosher salt, fresh ground pepper, plain greek yogurt (2%), dijon mustard, boneless skinless chicken breast halves, scallions, harissa (optional), chili sauce (optional), ketchup (optional)40 min, 14 ingredients
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crispy rice cereal, lightly crushed (such as rice krispie... and8 Morecrispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts45 min, 9 ingredients
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whole-wheat bread, grated fresh parmesan cheese, sea salt and10 Morewhole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving55 min, 14 ingredients
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plain yogurt (either whole or skim-milk), lemon juice and13 Moreplain yogurt (either whole or skim-milk), lemon juice, allspice, fresh coarse ground black pepper, ground cayenne pepper, ground cinnamon, ground cumin, ground ginger, salt, smoked paprika, minced garlic, thai chili paste with garlic (optional, but recommended!), chicken (6 pc drumsticks and 6 pc. boneless or bone-in thighs, 4 breast halves and 4 leg quarters, etc), raw onions, separated into rings, for a garnish, lemon, cut into slices, for garnish1 hour 10 min, 15 ingredients
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Oven-Fried Chicken Madrasboneless skinless chicken breast halves and14 Moreboneless skinless chicken breast halves, plain nonfat yogurt, curry powder, chopped pistachios, breadcrumbs, coarsely chopped mint leaves, salt, pepper, plain nonfat yogurt, toasted chopped pistachios, chopped cilantro leaf, chopped mint leaves, fresh lemon juice, salt, hot pepper sauce45 min, 15 ingredients
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Oven Grilled Chicken with Yogurtdried breadcrumbs, onion powder, garlic powder and6 Moredried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil40 min, 9 ingredients
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Oven-Fried Chickenbuttermilk, unflavored yogurt, spicy brown mustard and8 Morebuttermilk, unflavored yogurt, spicy brown mustard, hot sauce (recommended : louisiana), dried tarragon, 1 tsp chopped, if fresh, paprika, salt, chicken, cut into serving pieces, or 4 to 6 boneless , skinless chicken breast halves, all-purpose flour, plain oatmeal55 min, 11 ingredients
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Oven-Fried Chicken (Food Network Kitchens)crispy rice cereal, bagel chips or melba toasts and8 Morecrispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce40 min, 11 ingredients
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Oven-Fried Paprika Chicken Cutlets (Weight Watchers)plain fat-free yogurt, paprika , sweet-variety, divided and6 Moreplain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges24 min, 9 ingredients
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Oven-Fried Chicken with Andouille Sausage (Sara Moulton)andouille sausage, finely chopped and14 Moreandouille sausage, finely chopped, crisp rice cereal (not flakes ), freshly grated parmesan cheese, sweet paprika, ground cumin, salt, freshly ground black pepper, garlic, finely minced, egg, boneless, skinless chicken breast halves, nonfat plain yogurt, minced fresh parsley, fresh lemon juice, ground cumin, salt55 min, 15 ingredients
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Chicken Breast Pita Bread Sandwichchicken breast (oven roasted, fat free), plain yogurt and3 Morechicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread5 ingredients
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Do It Yourself Oven Fried Chicken Coatingplain breadcrumbs (i made my own), yellow cornmeal and5 Moreplain breadcrumbs (i made my own), yellow cornmeal, parmesan cheese, grated, tony chachere creole seasoning, unsalted butter, cold and diced, nonfat plain yogurt, boneless skinless chicken breasts (i trimmed 6 to uniform size, using the rest of the chicken in another recipe)35 min, 7 ingredients
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Amazing and Healthy Oven Fried Chickennonfat sour cream or 1 cup nonfat plain yogurt and9 Morenonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister1 hour , 11 ingredients
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Turkey-Apple Salad Sandwichespecan pieces, toasted , if desired and9 Morepecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)10 ingredients
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Layered Salad With Poppy Seed Dressingplain greek yogurt, orange juice, canola oil and11 Moreplain greek yogurt, orange juice, canola oil, apple cider vinegar, honey, poppy seed, torn romaine lettuce, peeled mangoes , slices, sliced fresh fennel, mixed berries , of choice (blueberries and sliced strawberries), red leaf lettuce, oven roasted chicken breast, cubed (boar s head), freshly chopped mint , plus a sprig for garnish, mixed bite-size cubes honeydew and cantaloupes30 min, 14 ingredients
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