4 orzo herbed sugar Recipes

water, low-sodium fat-free chicken broth, salt, sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces, scallions, chopped, chopped fresh dill, orzo (1/2 lb), black pepper

sugar snap peas, trimmed , cut into 3/4-inch pieces, orzo (rice-shaped pasta; about 21 oz), cubed seeded tomatoes, cubed seeded peeled cucumber, chopped green onions, chopped fresh parsley, chopped fresh mint, chopped lemon peel, fresh lemon juice, chopped lemon peel, minced garlic, olive oil, head boston lettuce

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto