8 oriental free Recipes

  • Oriental Black Bean Sauce
    peanut oil, chopped onion, chopped red bell pepper and
    10 More
    peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt
    40 min, 13 ingredients
  • Oriental Soup with Mushrooms, Bok Choy, and Shrimp
    dark sesame oil and
    10 More
    dark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)
    15 min, 12 ingredients
  • Braised Oriental Cabbage
    head green cabbage ( about 1/2 lb ) and
    8 More
    head green cabbage ( about 1/2 lb ), head bok choy ( about 3/4 lb ), fat-free reduced-sodium chicken broth, reduced-sodium soy sauce, rice wine vinegar, brown sugar, red pepper flakes (optional ), water, cornstarch
    10 min, 9 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Oriental Chicken and Pasta Oriental Chicken and Pasta
    uncooked spaghetti and
    9 More
    uncooked spaghetti, boneless skinless chicken breast , cut into 1/2 in wide strips, garlic clove, minced, vegetable oil, condensed 98% fat-free cream of chicken soup, sliced green onion, water, carrot, reduced sodium soy sauce, ground ginger
    15 min, 10 ingredients
  • Oriental Pork and Shrimp Stuffed Cabbage Rolls--Low Carb Oriental Pork and Shrimp Stuffed Cabbage Rolls--Low Carb
    head napa cabbage, chicken broth and
    15 More
    head napa cabbage, chicken broth, garlic cloves, finely chopped (you can grate or use a press ), chunk fresh ginger, peeled and grated plus, chunk ginger, thinly sliced, scallions, thinly sliced (reserve 1 tbsp for dipping sauce), shrimp, tails and shells removed, deveined and roughly chopped, water chestnuts, drained, ground pork, egg, shredded carrot, sherry wine, chili paste (or you can use a few pinches of red pepper flakes), sesame oil, divided, soy sauce, divided, lime zest and juice, sugar-free honey (you can use regular honey)
    45 min, 17 ingredients




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