108 organic grains Recipes

cumin seeds, extra-virgin olive oil, apple cider vinegar, kosher salt, freshly ground black pepper, ground cinnamon, shallot, finely chopped (about 1/2 cup), vegetable broth (about 2 cups), whole-grain quinoa, preferably organic, nonstick vegetable oil spray, eggplant, unpeeled, cut into 1/2-inch cubes, extra-virgin olive oil, kosher salt, freshly ground black pepper, honey crisp or golden delicious apple, unpeeled,cored, quartered, walnut pieces, toasted , or 1/3 cup roasted saltedsunflower seeds, dried cranberries, watercress

low-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

bone-in rib eye chop, about 2 1/2 inches thick, extra virgin olive oil, grain sea salt, cracked pepper, french butter, organic watercress, stems removed (about 2 cups leaves ), whole leaves romaine lettuce, garlic, fresh cilantro, trimmed, fresh flat-leaf parsley, trimmed, fresh lemon juice, fine sea salt and freshly ground pepper, extra-virgin olive oil

extra-virgin olive oil, for drizzling, butter, divided, cremini mushrooms, sliced, boneless, skinless chicken breasts, kosher salt and freshly ground black pepper, fresh ricotta or sheep s milk ricotta, organic frozen spinach , defrosted, squeezed dry, and separated, freshly grated nutmeg, speck or prosciutto, flour , for dredging, garlic, thinly sliced, marsala wine, chicken broth, a handful fresh flat-leaf parsley, finely chopped, pine nut pilaf , for serving, recipe follows, butter, orzo pasta, pine nuts, grain rice, chicken stock