101 oregano tilapia Recipes
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olive oil, chopped onion, garlic, minced, fresh spinach and10 Moreolive oil, chopped onion, garlic, minced, fresh spinach, sliced kalamata olives, crumbled feta cheese, grated lemon rind, salt, dried oregano, white pepper, tilapia fillets, butter, melted, lemon juice, paprika , or to taste55 min, 14 ingredients
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tilapia fillets, sunflower oil, eggs, lemon , juice of and10 Moretilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves20 min, 14 ingredients
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extra virgin olive oil, divided, onion, sliced and12 Moreextra virgin olive oil, divided, onion, sliced, garlic cloves, minced, sweet red pepper, sliced, dried oregano, ground cumin, salt, divided, ground black pepper, divided, hot pepper sauce, diced tomatoes, fresh coriander, chopped, orange juice, lime juice, tilapia fillets1 hour , 14 ingredients
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all-purpose flour and9 Moreall-purpose flour, fresh oregano, chopped plus more for garnish, fresh parsley, chopped, kosher salt & freshly ground black pepper, tilapia fillets, 6 oz, unsalted butter, green beans , thin or 1/2 lb french haricots vert, garlic clove, chopped, tomatoes, halved, lemon , juice of20 min, 10 ingredients
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tilapia fillets, 6 oz. each and11 Moretilapia fillets, 6 oz. each, shrimp, 8 oz., peeled and deveined, spinach , from 10 oz. package, grape tomatoes , halved lengthwise, italian seasoned breadcrumbs, panko breadcrumbs, olive oil, garlic clove, minced, parsley, chopped, lemon juice, dried oregano, lemon zest, grated30 min, 12 ingredients
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chopped plum tomato (about 1/3 lb) and8 Morechopped plum tomato (about 1/3 lb), pimiento-stuffed olives, chopped, chopped fresh parsley, chopped fresh oregano, divided, tilapia fillets, rinsed and patted dry, salt, freshly ground black pepper, lemon wedges, extra-virgin olive oil12 min, 10 ingredients
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quartered cherry tomatoes or 1 cup grape tomatoes and11 Morequartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions35 min, 12 ingredients
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tilapia fillets, lemons, thinly sliced, sunflower oil and17 Moretilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro1 hour 20 min, 20 ingredients
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tilapia fillets (2 fillets 5oz each), chili powder, cumin and10 Moretilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper25 min, 13 ingredients
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Tilapia the Costa Rican Wayfresh lime juice, olive oil, divided and13 Morefresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper45 min, 15 ingredients
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Italian Style Tilapia Filletstilapia fillets, olive oil and7 Moretilapia fillets, olive oil, sea salt in moderation and pepper, fennel , heart finely chopped, yellow onion, chopped, tomatoes, peeled, seeded and coarsely chopped, chicken broth, capers, dried oregano or 1 tbsp blend mixed italian herbs20 min, 9 ingredients
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Tilapia with Warm Olive Salsatomatoes chopped, pimento stuffed olives chopped and7 Moretomatoes chopped, pimento stuffed olives chopped, fresh parsley chopped, fresh oregano, divided chopped, tilapia fillets, salt, pepper, freshly ground, lemon wedges, extra-virgin olive oil10 min, 9 ingredients
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Tilapia with Oranges and Olivesolive oil, divided, white wine vinegar and8 Moreolive oil, divided, white wine vinegar, greek seasoning, divided, dried oregano, divided, salt, tilapia fillets, packaged arugula or spring greens, oranges, peeled and sectioned, quartered black olives, red onion, separated into rings20 min, 10 ingredients
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Ninja 3 in 1: Tilapia Puttanescatilapia fillet, salt (to taste), pepper (to taste) and7 Moretilapia fillet, salt (to taste), pepper (to taste), olive oil, garlic cloves, chopped, italian plum tomatoes, drained and rinsed, crushed red pepper flakes (to taste), kalamata olives, pitted and chopped, capers, drained and rinsed, oregano leaves, dried and crushed33 min, 10 ingredients
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Tilapia With Escarole and Lemon-Pepper Oilextra-virgin olive oil and7 Moreextra-virgin olive oil, baby fingerling potatoes or 12 oz small red potatoes, garlic cloves, smashed, head escarole , torn into pieces (about 1 1/4 lb), kosher salt & freshly ground black pepper, tilapia fillets, patted dry, fresh oregano , leaves torn, lemon , juice of30 min, 8 ingredients
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Weight Watchers Broiled Tilapia with Garlictilapia fillets, garlic crushed, olive oil, oregano and4 Moretilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon15 min, 8 ingredients
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Tilapia with Green Beans (Food Network Kitchens)all-purpose flour and9 Moreall-purpose flour, chopped fresh oregano , plus more for garnish, chopped fresh parsley, kosher salt and freshly ground pepper, tilapia fillets, unsalted butter, green beans or haricots verts, garlic, chopped, grape or cherry tomatoes, halved, juice of 1 lemon30 min, 10 ingredients
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