49 oregano lemon tilapia Recipes

lemon juice, olive oil, minced fresh oregano, minced fresh mint, garlic clove, minced, grated lemon peel, greek seasoning, tilapia fillets (6 oz each)

lemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage

mild fish fillets (i usually use flounder or tilapia), butter, olive oil , i make my own but unflavored is fine, garlic cloves (more or less to your taste ), good white wine, not too sweet, lemon, lemon pepper, salt , add other seasonings to your taste, your favorite mix herbs , i like rosemary and oregano

dry breadcrumbs, minced fresh parsley, fresh oregano or 1/4 cup basil or 1/4 cup marjoram, garlic cloves, minced, fresh lemon , zest of, salt and pepper (to season), cod or 2 lbs tilapia fillets or 2 lbs perch fillets, olive oil

olive oil, onions, minced, garlic cloves, minced, anchovies (optional), celery, diced (4 oz), diced fresh fennel (finocchio or anise), diced carrots, diced potato, fresh diced shiitake mushrooms, white wine, fresh parsley, dried basil, dried oregano, dried crushed coriander seed, bay leaf, kale , rough chopped, diced tomatoes, worcestershire sauce, lemon , zest of, saffron, salt, black pepper, shrimp stock , from shrimp shells or 4 cups water, tilapia fillets (white flesh fish) or 1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish), shrimp, shelled and deveined reserve shells for stock, scallops, seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp) (optional), baby clams , and juice, red pepper flakes , to taste, fresh parsley

cheddar, shredded, plain breadcrumbs, old bay seasoning, dried oregano, nutmeg, salt and pepper, tilapia fillets, lemon juice

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish