13 orange roughy with tarragon and Recipes
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tilapia fillet (any mild white fish, ie -- sole, orange r... and8 Moretilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry40 min, 9 ingredients
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Baked Deviled Orange Roughyorange roughy fillets or 1 1/2 lbs other white fish fille... and11 Moreorange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika40 min, 12 ingredients
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Poached Orange Roughy with Tarragon Saucewater, dry white wine or vegetable broth, chopped celery and10 Morewater, dry white wine or vegetable broth, chopped celery, chopped carrot, chopped onion, lemon juice, whole peppercorns, bay leaf, dried tarragon, divided, orange roughy or red snapper fillet (4 oz each), salt and white pepper, milk, egg yolk35 min, 13 ingredients
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Tarragon Fish with Vegetablesorange roughy fillets, zucchini , cut into julienne strips and6 Moreorange roughy fillets, zucchini , cut into julienne strips, red bell pepper , cut into thin strips, red onion, sliced, carrot , cut into julienne strips, canola oil, chopped fresh tarragon (or 3/4 tsp dried ), butter40 min, 8 ingredients
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Extremely Low Fat Delicate Fish With Zucchini Ribonsorange roughy fillets, skinned and boned, dry white wine and16 Moreorange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper55 min, 18 ingredients
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Asparagus, Fish Dinner Parcelswhite fish fillet (sole, orange roughy, haddock) and6 Morewhite fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper30 min, 7 ingredients
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Sesame Solespicy brown or horseradish mustard, tomato paste and7 Morespicy brown or horseradish mustard, tomato paste, dried tarragon, salt, sole or orange roughy fillets (6 oz each), buttermilk, sesame seeds, king arthur unbleached all-purpose flour, vegetable oil15 min, 9 ingredients
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Fish in Pineapple-Lime Sauceunsweetened pineapple juice and5 Moreunsweetened pineapple juice, fresh lime juice (3 to 4 limes), fish fillets, such as orange roughy,halibut or 1 1/4 lbs cod, cornstarch , dissolved in, water, chopped cilantro or 1 tbsp fresh tarragon or 1 tbsp parsley (or other herb)15 min, 6 ingredients
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