5 orange roughy parchment Recipes

  • Low-Fat Cajun-Style Fish in Parchment ...delish!
    sheets parchment paper and
    4 More
    sheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped
    32 min, 5 ingredients
  • Couple's Catch of the Day
    parchment paper squares (12 inches each) and
    7 More
    parchment paper squares (12 inches each), butter, divided ), orange roughy fillets (about 3/4 lb), snipped fresh dill, lemon-pepper seasoning, garlic powder, lemon , cut into 1/4-inch slices, fresh dill sprigs
    30 min, 8 ingredients
  • Orange Roughy with Arugula, Garlic and Tomatoes Orange Roughy with Arugula, Garlic and Tomatoes
    garlic cloves, very thinly sliced, parchment paper or foil and
    4 More
    garlic cloves, very thinly sliced, parchment paper or foil, arugula, stemmed, orange roughy fillets, chopped peeled seeded tomato, balsamic vinegar
    6 ingredients
  • Fish Fillets with Tomatoes and Olives in Parchment Fish Fillets with Tomatoes and Olives in Parchment
    vegetable oil for brushing the parchment and
    7 More
    vegetable oil for brushing the parchment, four 6- to-8 oz skinless flounder or orange roughy fillets, twelve 1/4-inch-thick tomato slices, kalamata or other brine-cured black olives, pitted and sliced thin, dried hot red pepper flakes, unsalted butter, cut into bits, zest from 1/2 orange removed with a vegetable peeler and cut into thin julienne strips, fresh herb sprigs, such as sage, thyme, or parsley
    8 ingredients




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