4 orange roughy mushroom sauce Recipes

  • Orange Roughy in a Mushroom Sauce
    sliced fresh mushrooms, chopped onions, lemon pepper and
    8 More
    sliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish
    45 min, 12 ingredients
  • Fish Fillets With Mushroom-Lemon Sauce
    fresh mushrooms, sliced, green onions, chopped and
    8 More
    fresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)
    22 min, 10 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients




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