411 onion free salsa Recipes
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chopped granny smith apple, chopped celery and13 Morechopped granny smith apple, chopped celery, chopped fresh cilantro, fresh lime juice, fat-free , less-sodium chicken broth, dried small red lentils, chopped onion, light coconut milk, tomato paste, grated peeled fresh ginger, ground cumin, ground turmeric, fresh lime juice, salt, freshly ground black pepper15 ingredients
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chipotle chiles in adobo sauce and13 Morechipotle chiles in adobo sauce, chopped fresh cilantro (about 1 bunch), chopped tomatillos (about 4 medium), minced red onion, fresh lime juice, chips, fresh lime juice, canola oil, adobo sauce, paprika, cumin, white corn tortillas, style fat-free cream cheese, softened, goat cheese14 ingredients
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onion, chopped, bell pepper, chopped and9 Moreonion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa10 min, 11 ingredients
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onion, chopped, green pepper, chopped, olive oil and10 Moreonion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, kidney beans, rinsed and drained, fat-free refried beans, black beans, rinsed and drained, reduced-sodium chicken broth, stewed tomatoes, cut up, salsa, chili powder, pepper, ground cumin30 min, 13 ingredients
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onion, chopped, green pepper, chopped, canola oil and9 Moreonion, chopped, green pepper, chopped, canola oil, king arthur unbleached all-purpose flour, ground coriander, pepper, reduced-sodium chicken broth, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, cubed cooked turkey breast, salsa, flour tortillas (6 inches), warmed55 min, 12 ingredients
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onion, chopped, canola oil, sweet red peppers, diced and10 Moreonion, chopped, canola oil, sweet red peppers, diced, sweet yellow pepper, diced, green pepper, diced, ground cumin, cooked brown rice, shredded reduced-fat cheddar cheese, fat-free cream cheese, cubed, salt, pepper, flour tortillas (10 inches), warned, salsa , optional30 min, 13 ingredients
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prebaked 12-inch thin pizza crust, salsa verde, lime juice and9 Moreprebaked 12-inch thin pizza crust, salsa verde, lime juice, ground cumin, salt, dried oregano, shredded cooked chicken breast, frozen corn, thawed, green onions, thinly sliced, shredded reduced-fat cheddar cheese, minced fresh cilantro, fat-free sour cream25 min, 12 ingredients
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Grilled chicken with strawberry-pineapple salsa
canola oil, fresh pineapple ea 1/2 in thick, patted dry and8 Morecanola oil, fresh pineapple ea 1/2 in thick, patted dry, whole strawberries (5ou) diced, red onion chopped, fresh mint leaves chopped, crushed red pepper flakes, lemon, boneless, skinless ckn breast halves 4 ou each, salt free steak seasoning blend, salt10 ingredients -
Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3
low-fat low-carb whole wheat tortilla (la tortilla factor... and5 Morelow-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream5 min, 6 ingredients -
Southwestern Cheese Grits Breakfast Bowl With Avocado Salsa
water, grits , gluten free, salt and12 Morewater, grits , gluten free, salt, grated cheese (a combination of cheddar and monterrey jack is very good.), chopped green chili pepper, eggs, grilled steak or 3 oz grilled pork, thinly sliced, avocado, diced, chopped onion, serrano chili pepper, minced, roma tomato, diced, lemon juice, salt, pepper, fresh cilantro, to garnish25 min, 15 ingredients -
Bean 'n' Pepper Burritos
onion, chopped, green pepper, chopped and8 Moreonion, chopped, green pepper, chopped, sweet red pepper, chopped, tomato, chopped, fat-free refried beans, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, salsa, fat-free sour cream25 min, 10 ingredients -
Fantastic Taco Salad
lean ground beef, cooked and drained of fat and11 Morelean ground beef, cooked and drained of fat, onion, chopped and cooked with the ground beef, taco seasoning, frozen corn kernels, refried beans (fat-free), monterey jack cheese, divided (or mixed cheddar, jack etc.), salsa, green onions, chopped, sliced black olives (optional), tomato, chopped, fritos corn chips, coarsely crushed (or doritos), spring mixed salad greens30 min, 12 ingredients -
Black Bean Chicken Casserole
onion, chopped, green pepper, chopped, canola oil and12 Moreonion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salsa, ground cumin, salt, dried oregano, pepper, black beans, rinsed and drained, cubed cooked chicken breast, corn tortillas (6 inches), shredded reduced-fat monterey jack or mexican cheese blend, divided, fat-free sour cream , chopped green onions and sliced ripe olives, optional1 hour , 15 ingredients -
Artichoke Fajitas
onion, sliced and quartered and7 Moreonion, sliced and quartered, bell pepper, sliced and quarted, artichoke hearts , quarted, tortillas , whole grain (i use latortilla multi grain), cooked brown rice (cooked in broth), smoked gouda cheese, grated, fat free sour cream, salsa25 min, 8 ingredients -
Turkey Enchilada Soup
salsa con queso, black beans, cilantro, diced tomatoes and9 Moresalsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice13 ingredients -
Tex-Mex Rice with Corn
onion, chopped (about 1/2 cup), green bell pepper, chopped and8 Moreonion, chopped (about 1/2 cup), green bell pepper, chopped, olive oil, garlic cloves, minced, uncooked long-grain rice, chunky salsa, low-sodium, fat-free chicken broth, frozen whole kernel corn, chicken bouillon granules, pepper10 ingredients -
Tex-Mex Rice with Corn
onion, chopped (about 1/2 cup), green bell pepper, chopped and8 Moreonion, chopped (about 1/2 cup), green bell pepper, chopped, olive oil, garlic cloves, minced, uncooked long-grain rice, chunky salsa, low-sodium, fat-free chicken broth, frozen whole kernel corn, chicken bouillon granules, pepper10 ingredients
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