3 one salsa chicken dinner Recipes

scallops (i prefer the small ones ), shrimp, peeled and deveined, cod (or other mild white fish), salsa (mild or hot, your choice ), dry white wine, chicken broth, lemon, butter (not margarine), olive oil, kosher salt, ground black pepper

boneless skinless chicken breasts, italian dressing, salsa, mexican blend cheese, cooked brown rice, raw spinach, garlic salt