5 one orange soup Recipes

extra firm tofu (i used organic), olive oil, onion (chopped into cubes ), garlic clove (use a big 1, or two small ones), mushrooms (i used white button and cremini), soup broth (i used low sodium veggie broth), orange juice (fresh squeezed and the zest from the whole orange too.), marsala wine, teriyaki sauce, spelt flour (i used the white), vegan margarine (i used earth balance), oregano (i used all dry herbs in this recipe), parsley, thyme, basil, salt and pepper (to taste)

sugar, juice of 1 orange (or 1/4 cup store-bought orange juice), fruity white wine (or white grape juice), fresh blueberries (or frozen ones, thawed , with their juice), plain yogurt

mangoes, very ripe , little yellow ones, pineapple juice, coconut milk, sweet, orange juice, fresh squeezed, lemons , juice of, lime , juice of, fresh spearmint, coconut, toasted

diced cooked turkey or 1 1/2 cups diced cooked chicken, mandarin oranges, condensed mushroom soup, chopped celery, chopped onion, chopped salted nuts, chow mein noodles (the ones in the can)