6 one hawaiian Recipes

yellow cake mix (regular size), buttermilk, egg whites, egg, reduced-fat cream cheese, cubed, cold 2% milk, sugar-free instant vanilla pudding mix, one 8 ounces) unsweetened crushed pineapple, drained, carton (8 oz) frozen fat-free whipped topping, thawed, flaked coconut, toasted

coconut rum (malibu), golden rum, hot pineapple juice (to fill a mug), ground cinnamon, ground nutmeg

chicken tenderloins, soy sauce, carrots, sliced, sliced water chestnuts, pineapple chunks, sweet and sour sauce, cornstarch, ginger, frozen oriental-style vegetables

fresh fruits if possible, pineapple, papayas, bananas, seedless watermelon , or honey dew, cantalope, red seedless grapes or purple seedless ones, juice of 1/2 lemon, additional add-ins, shredded cocoanut, chopped maraschino cherries, marshmellows, peeled sliced green or golden kiwi fruit, fresh mint leaves