106 olive oil based sauce Recipes

organic salmon, tb spoon of french shallot (small little white soft tasting onions), tb spoon of fresh herbs (basil, fenel, chive, tarragon), lobster perfumed oil (add a base of lobster juice to olive oil), tb spoon of yuzu juice (japanese lemon, don tsp bother, use regular), organic soya sauce (a dash only), salt and pepper (to taste)

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped

pre-cooked shrimp, alfredo sauce, lemon juice, angel hair pasta or 8 -12 oz pasta, of your choice, butter, olive oil, yellow onion, red bell pepper (use only fresh peppers, not frozen), cayenne pepper, lemon pepper (use the kind without salt), garlic, gloves to taste, chicken base (paste) or 4 bullion cubes in an 8-quart stock pot filled 3/4 with water

pearl barley, lamb shanks, cooking oil (olive is fine), beef broth (i use beef base), water, bay leaf, rosemary, finely chopped, dried thyme, worcestershire sauce, dried parsley, butter, carrots, peeled and cut into 1/3-inch dice, turnip, peeled and cut into 1/3-inch dice, onion, peeled and cut into 1/3-inch dice, leek , split lengthwise, cleaned, and cut into 1/3-inch dice, celery ribs, cut into 1/3-inch dice, pepper, freshly ground