11 okra orange Recipes

okra, red wine vinegar, olive oil, dijon mustard, grated orange , rind of (no white attached please), fresh orange juice, cumin, salt and pepper

white wine vinegar, orange tomato, cubed, red onion, diced, salt to taste, fresh okra

olive oil, onions, in thin wedges, garlic cloves, sliced, paprika, ground cumin, ground ginger, cinnamon stick, about 6 cm, orange , juice and zest of, harissa, carrots , matchsticked, okra, butternut squash , chunked, turnips , wedges, hot vegetable stock, chopped tomatoes, tomato puree, clear honey, chickpeas, drained, ready-to-eat prunes, fresh coriander, chopped

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

vegetable oil (i use olive), frozen okra, prepared grated fresh ginger (bottled ), japanese sodium-free shoyu (or soy sauce, if you re not on a low sodium diet), lemon zest, orange juice, honey

buttermilk, hot sauce, eggs, okra pods, washed and cut in 1/2 lengthwise, salt, all-purpose flour, cornmeal, essence , recipe follows, vegetable oil, for frying, recipe tomato marmalade , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, minced garlic, julienned yellow onion, italian roma tomatoes, quartered, tomato paste, brown sugar, red wine vinegar, balsamic vinegar, orange zest, fresh orange juice , from 1 to 2 oranges, red pepper flakes, ground cinnamon, bay leaf, salt and fresh ground black pepper

plain thick fat free greek yogurt, vegetable oil, fresh flat leaf parsley, minced, garlic cloves, crushed through a press, garam masala, paprika, ground coriander, cumin, red pepper, turmeric, boneless turkey breast, cut into 16 chunks, okra, fresh (about 6 oz.), orange bell peppers, cut into 20 squares, vegetable oil, for brushing, fresh cilantro leaves , packed, green chilies, chopped, water, plain fat free greek yogurt, cumin, salt, lemon juice, vidalia onion , cut into thin slices

chickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice