4 off pumpkin pie Recipes

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

sugar pumpkin, top cut off and seeded, apples, peeled,cored and chopped, raisins (or cranberries), walnuts, brown sugar, pumpkin pie spice

sweet cooking pumpkin , also referred to as a pie pumpkin, tomatillos, paper removed and quartered, fresh brussels sprout, russet potatoes, quartered, ears fresh corn , kernels cut off, pasilla bell peppers, diced, red bell pepper, diced, zucchini, japanese eggplants , the slender ones, red wine, salt (to taste), fresh ground black pepper (to taste), olive oil (optional)