5 ocean perch baked Recipes

frozen ocean perch, salt, black pepper, spring onions, minced, tomatoes, quartered, basil, sugar, melted butter

onion, finely chopped, olive oil, garlic cloves, minced, dry white wine, dried thyme, dried oregano, whole tomatoes, drained, chopped fine (reserve 1/4 cup liquid), ocean perch fillet, kalamata olive, pitted, chopped, feta cheese, crumbled

all-purpose flour, salt, white pepper, paprika, baking powder, egg, separated, milk, melted margarine, flaked cooked fresh ocean perch fillets (about 1 lb raw ) or 2 cups frozen ocean perch fillets (about 1 lb raw)

ocean perch fillets, atlantic, louisiana red pepper marinade with lemon juice