5 oatmeal applesauce flaxseed Recipes

rolled oats, unsweetened applesauce, apple, cored and diced, soymilk, dried fruit , chopped nuts, ground flaxseed (optional), honey (optional) or maple syrup (optional)

ground flaxseed, water, unsweetened applesauce, sugar, brown sugar, fresh orange juice, vanilla, a heaping 3/4 cup) quick-cooking oats, spelt flour, oat flour, baking soda, baking powder, salt, peach pie filling - preferably homemade like easy freeze peach pie filling, fresh-grated ginger (if not using above recipe), chinese 5-spice (if not using above recipe), diced candied ginger, raw sugar, for topping

milk , 1, oatmeal, egg whites, flaxseed , milled, applesauce , mott s healthy harvest

brown sugar, splenda sugar blend, applesauce, rice flour, ground flaxseed, baking powder, salt, ground cinnamon, rolled oats, raisins, chopped walnuts