10 oat wedges Recipes

butter, golden syrup or 1 tbsp honey, brown sugar, oats, minced gingerroot (from the jar) or 1 tsp ground ginger, salt

dark brown sugar, rolled oats (not instant ), cinnamon, ground ginger, ground nutmeg, sliced almonds, toasted, mcintosh apples, egg beaten with 1 tbsp milk, cream (optional) or ice (optional), fresh mint leaves , as garnish

tube (16-1/2 oz) refrigerated chocolate chip cookie dough, old-fashioned oats, cherry pie filling

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

fiber 1 cereal (original), liquid egg substitute (like egg beaters original), oats (regular not instant ), spinach, fresh & coarsely chopped, mushroom, chopped, red onions, fat free mozzarella cheese, shredded (or 1/2 wedge laughing cow light original swiss cheese), nonfat sour cream, garlic, crushed, paprika, salt (to taste), black pepper (to taste)

refrigerated chocolate chip cookie dough, old fashioned oats, cherry pie filling

ground beef, chopped onion , celery and green pepper, tomato sauce, cider vinegar, brown sugar, salt, quick-cooking oats, minced fresh parsley, garlic powder, pepper, head cabbage

flour, quick oats, brown sugar, cinnamon, butter, cream cheese, softened, sugar, egg, vanilla extract, ripe bartlett pears, peeled, cored and sliced, chopped pecans