4 nyama choma Recipes

peas, corn, mashed potatoes, butter, salt and pepper, beef tenderloin, cubed, olive oil, flour, beef broth

coarse salt (kosher type), coarse black pepper, crushed red pepper flakes, sugar, ground ginger, garlic powder, onion salt

beef short ribs or 1 -2 kg beef, suitable for roasting, garlic cloves, minced, lemon , juice of, curry powder , to taste, turmeric , to taste, coriander, to taste, fresh finely chopped, paprika , to taste, salt and black pepper, to taste