45 nuts seeds blueberries Recipes

old fashioned oats, brown sugar, wheat germ, flaked coconut, nuts (i.e. sunflower seeds, wal , almonds, pecans), dried fruit, chopped (dried cranberries, blueberries, raisins, apricots, etc.), vegetable oil, honey , plus, maple syrup or 1/4 cup honey, vanilla

rolled oats, sweetened condensed milk, sunflower seeds, chocolate chips, dried fruit, finely chopped (cranberries, blueberries, apricots, etc, or a combination of many), nuts, finely chopped (peanuts, almonds, etc, or a combination of many)

old fashioned oats, vanilla soymilk (if you don tsp have any on hand, try sweet ), honey dates, chopped, apple, diced (i use granny smith), ripe banana, fresh blueberries, nuts (see below ) (optional) or 1 -2 tbsp seeds (see below) (optional)

milled flax seed, whole wheat graham flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, beaten, ripe banana, mashed, blueberries (optional), vegetable oil, milk, chopped nuts