3 nut stew soup Recipes

chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter

beef stew meat, flour, oil, onions, peeled and sliced, tart apple , pared, cored, chopped, dry mustard, powdered ginger, curry powder, brown sugar, beef bouillon, tomato puree or 2 tbsp condensed tomato soup, pepper, nuts, crushed, for garnish, coconut, for garnish, raisins, for garnish